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EMPOWERING PEOPLE TO LIVE HEALTHIER LIVES THROUGH WHOLE-FOOD, PLANT-BASED NUTRITION

Whole Grain Pretzel Bites on a platter with mustard

Create a Winning Lineup of Game-Day Grub

Whether you're rooting for your favorite team or just showing up for the commercials, our collection of healthy snacks, mains, and sweet treats will keep you fired up for the entire game.

EXPLORE HEALTH TOPICS

Learn about how a range of health conditions and chronic ailments are impacted by diet and how whole-food, plant-based eating can help.

  • Evon Dennis before and after side by side pictures

    Over the last year, I’ve lost more than 60 pounds. The benefits go deeper than the weight loss.

    Evon Dennis
  • Andrea Sereda before and after side by side pictures

    I cut my weight in half on a whole-food, plant-based diet.

    Andrea Sereda
  • Poul David Rasmussen before and after side by side pictures

    My total cholesterol dropped to 122, and the painful bloating I’d struggled with for years finally subsided.

    —POUL DAVID RASMUSSEN

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