Should We Avoid Oils for Optimal Health? Here’s Where Top WFPB Experts Stand on the Great Oil Debate
Is olive oil a wholesome kitchen staple, a dietary landmine, or something in between? The answer depends on who you ask. Since…
Plant-Based YouTuber Brittany Jaroudi Shares the Biggest Lessons from Her Healthy Vegan Pregnancy
Brittany Jaroudi was only 25 when high cholesterol, obesity, and high blood pressure motivated her to go plant-based. Her health improved dramatically…
What We’re Getting Wrong About Inflammation: Gastroenterologist Shilpa Ravella Explains
Inflammation is at the root of many chronic diseases, from heart disease and Type 2 diabetes to autoimmune disorders, and it can…
Dora Ramirez’s ‘Comida Casera’: A Vegan Journey Through Mexico’s Myriad Cuisines
Comida Casera, the new cookbook from Dora’s Table creator Dora Ramírez, is more than just a collection of recipes. It’s a love…
New Study Finds Vegan, Plant-Forward Diets May Help Prevent and Slow Parkinson’s
Emerging research suggests that plant-forward diets—such as vegan and Mediterranean diets—may help prevent Parkinson’s disease and slow its progression. Every year in…
Breaking Up With Dairy: Classically Trained Chef Bai Serves Up Vegan Takes on Creamy, Cheesy Favorites
“I could never give up dairy.” It’s the refrain of countless people when faced with the idea of a plant-based lifestyle. Le…
The Clean Vegan Skincare and Grooming Products Experts Swear By
It’s only natural that when you spend so much energy planning the menu of whole plant-based foods you’re going to put into…
Is Parchment Paper Toxic? What You Need to Know
Lately, there’s been a lot of buzz about ditching nonstick pans due to concerns over PFAS—those notorious “forever chemicals” linked to potential…
Easy, Flavorful Vegan Vibes: Inside Jenné Claiborne’s New Cookbook
Jenné Claiborne was 8 years old when she cooked her first meal (Szechuan chicken), and she’s rarely put down the spatula since….
Anthony Masiello’s Journey From Patient to Lifestyle Medicine Pioneer
If you’ve been a Forks Over Knives reader for some time, you may already know Anthony Masiello’s remarkable story. Once weighing over…
5 Mindset Hacks for Finding Ease in Uncertain Times
Whether you’re dealing with a major health issue, financial strain, or digital or news overload, it’s easy to get overwhelmed. So, how…
Giuseppe Federici and His Nonna Marianna Are Redefining Italian Food for Plant-Based Audiences
When his father was diagnosed with colon cancer nearly a decade ago, Giuseppe Federici did what many of us do when a…