EMPOWERING PEOPLE TO LIVE HEALTHIER LIVES THROUGH WHOLE-FOOD, PLANT-BASED NUTRITION
What is Forks Over Knives?
Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. We provide the tools and resources to make a plant-based lifestyle easy and enjoyable.
Over the last year, I’ve lost more than 60 pounds. The benefits go deeper than the weight loss.
I cut my weight in half on a whole-food, plant-based diet.
My total cholesterol dropped to 122, and the painful bloating I’d struggled with for years finally subsided.
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THE ULTIMATE PLANT-BASED BEGINNER'S GUIDE
Not sure how to begin? Our free 20-page Ultimate Beginner’s Guide walks you step-by-step through everything you need to know to get started, including our most popular recipes!
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