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Plant-Based YouTuber Brittany Jaroudi Shares the Biggest Lessons from Her Healthy Vegan Pregnancy
Brittany Jaroudi was only 25 when high cholesterol, obesity, and high blood pressure motivated her to go plant-based. Her health improved dramatically…
- WellnessSee article
What We’re Getting Wrong About Inflammation: Gastroenterologist Shilpa Ravella Explains
Inflammation is at the root of many chronic diseases, from heart disease and Type 2 diabetes to autoimmune disorders, and it can…
- How ToSee article
Why New Potatoes Are a Springtime Must-Have—Plus a Crispy Recipe to Try
If you’ve ever bitten into a perfectly tender, slightly sweet, and ultra-creamy potato, there’s a good chance it was a new potato….
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What Is Community-Supported Agriculture? How to Join a CSA
The first time I heard about community-supported agriculture (CSA) was the year after I transitioned to eating a whole-food, plant-based diet. I’d…
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Dora Ramirez’s ‘Comida Casera’: A Vegan Journey Through Mexico’s Myriad Cuisines
Comida Casera, the new cookbook from Dora’s Table creator Dora Ramírez, is more than just a collection of recipes. It’s a love…
- Success StoriesSee article
I’ve Been an Athlete All My Life, But Going Plant-Based Is What Made Me Healthy
I was raised on a standard American diet (SAD)—lots of meat, dairy, and highly processed foods. I started competitive swimming at age…
- RestaurantsSee article
What’s Vegan at Starbucks, Dunkin’, and Other Popular Coffee Chains
For many of us, the day doesn’t truly start until that first sip of coffee. With 75% of American adults drinking coffee—and…
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I Went Whole-Food, Plant-Based at 60 and Reversed Sleep Apnea, Prediabetes
I never liked meat, so I went vegetarian as a young adult, and I dabbled in veganism starting in 2011. But I…
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How to Cook Soy Curls, a Surprisingly Healthy Meat Alternative
When I first heard about soy curls, I assumed they were ultra-processed like so many other meat substitutes. I finally read the…
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New Study Finds Vegan, Plant-Forward Diets May Help Prevent and Slow Parkinson’s
Emerging research suggests that plant-forward diets—such as vegan and Mediterranean diets—may help prevent Parkinson’s disease and slow its progression. Every year in…
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Mirepoix 101: The Flavor-Boosting Trio Every Cook Should Know
Ready to embrace the chef’s secret to extra-delicious recipes? Say hello to mirepoix, a calibrated blend of chopped onions, carrots, and celery….
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Breaking Up With Dairy: Classically Trained Chef Bai Serves Up Vegan Takes on Creamy, Cheesy Favorites
“I could never give up dairy.” It’s the refrain of countless people when faced with the idea of a plant-based lifestyle. Le…