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Success StoriesSee articleIt’s Never Too Late: How I Improved My Health at Age 80 with a WFPB Diet
I didn’t expect to improve my health at age 80, but that’s what happened. It started in 2018, when my daughter became…
WellnessSee articlePhysicians, Survivors Rally Across U.S. to Demand Better Breast-Cancer Prevention Efforts
With more than 240,000 cases of breast cancer diagnosed annually in the U.S., it’s high time to “beat the drum” and demand…
WellnessSee articleNew Cookbook ‘Seed to Plate, Soil to Sky’ Highlights Plant-Based Traditions of Native Americans
Prior to European contact, Native American diets were largely plant-based—a legacy that chefs Lois Ellen Frank, PhD, and Walter Whitewater aim to…
How ToSee articleDitch Processed Vegan Cheese for These 3 Homemade Vegan Cheesy Toppings
Looking for some cheesy satisfaction? These easy homemade vegan cheese toppings use whole-food ingredients to deliver a delicious cheesy flavor to your…
WellnessSee articleA Healthy Plant-Based Diet May Slow the Aging Process, New Study Finds
Among the sea of anti-aging products, treatments, and regimens currently on the market, there’s one daily habit that new research suggests actually…
How ToSee articleWatermelon Salsa, Pickles, Poke, and More: Savory Ways to Enjoy the Juicy Fruit
A classic American snack, watermelon is more than just a sweet treat on hot summer days: The versatile fruit’s bright red flesh…
How ToSee articleCook’s Guide to Fresh Chile Peppers
When it comes to chile peppers, cooks fall in two camps: the fiery-food lovers who think the more chiles the better, and…
Success StoriesSee articleGoodbye, GERD and Arthritis Pain: I’m Thriving in My 50s on a Plant-Based Diet
As a kid growing up in the ’70s, I typically had sugary cereal or bacon and eggs for breakfast. Lunch was usually…
WellnessSee articleNew Netflix Docuseries ‘Secrets of the Blue Zones’ Reveals How to Live to 100
In the United States, the average life expectancy recently dropped to 76 years—the lowest it’s been in the past two decades. Extensive…
How ToSee articleWhat Is Chickpea Flour? Everything You Need to Know About Buying, Making, and Using this Gluten-Free Wonder
Finely ground, flavorful, and extremely versatile, chickpea flour is a gluten-free flour that should be in every kitchen. Read on for everything…
How ToSee articleHow to Cut Onions Without Crying (Really!)
Anyone who’s ever cooked with onions can tell you that cutting them makes you cry. But it has taken decades of research…
WellnessSee articleWhy Are More Young People Getting Colon Cancer? Gastroenterologist Shilpa Ravella Explains
Colon cancer was once rare in people under 50, but over the past three decades, it’s become increasingly common. A 2017 study…
