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Beating Diabetes with Diet: Sharon Palmer’s New Guide Provides an Approachable Plant-Based Plan
Sharon Palmer (aka The Plant-Powered Dietitian) is beloved for her engaging plant-based cookbooks and blog, which are backed up by several decades…
- How ToSee article
How to Peel a Kiwi + Kiwi Recipes to Try
In 1959, growers in New Zealand rebranded their Chinese gooseberry crops as “kiwifruit” for export to the United States. They named the…
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The Ultimate Whole Grain Gluten-Free Flour Recipe: Our Favorite Blend Plus Baking Tips
Gluten-conscious bakers rejoice! The gluten-free flour options available to cooks keep getting better and better. To use them in your favorite recipes,…
- WellnessSee article
Living in Survival Mode? Try These Techniques to Relax and Feel More Grounded
Editor’s Note: Matthew Lederman, MD, and Alona Pulde, MD—longtime Forks Over Knives contributors and the authors of The Forks Over Knives Plan—released…
- RecipesSee article
34 Delicious Recipes for a Memorable Vegan Mother’s Day Brunch
It’s that time of year when we take a moment to thank our mothers for everything they’ve done for us. (Thank you,…
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Fluffy Whole Wheat Pancakes, Plus 5 Variations to Try
Brighten up breakfast (or dinner) with our fluffy whole wheat vegan pancakes recipe, plus mix-and-match add-in and topping ideas to create a…
- Success StoriesSee article
Breaking the Cycle of Deprivation: I Lost Weight and Resolved Several Health Issues on a WFPB Diet
I hail from Kansas City, Missouri (a town known for its barbecue), and grew up on the standard American diet, with lots…
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Sore From a Long Day at Work? Try These 13 Desk Yoga Poses to Fight Stiffness
It’s no secret that sitting at a desk for eight hours a day takes a toll on your body. Numerous studies—including a…
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Healthy Vegan Bananas Foster
Who doesn’t love sweet, cinnamon-dusted bananas that are gooey on the inside and deliciously crisp on the outside? Our healthy bananas foster…
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Your Whole-Food Vegan Grocery List: Oil-Free Breads, Sauces, and Other Go-To Products
Going plant-based is easier than you’d think, especially once your fridge and pantry are abundantly stocked with healthy vegan foods and staple…
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19 Eco-Friendly Kitchen Products For a Greener Home
Ready to transform the heart of your home into a haven of sustainability? We’ve rounded up some of our favorite eco-friendly kitchen…
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On a Whole-Food, Plant-Based Diet, I’m Staying Fit Without Counting Calories
In high school I was an athlete. I was used to consuming lots of calories; I was burning them off just as…