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Six Easy Meals to Make with Leftover Chili
Vegan chili is the perfect meal for warming you up from the inside out, and there are plenty of creative possibilities for…
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As Early as Day 3 on a WFPB Diet, I Noticed I Had So Much More Energy
I grew up believing that eating meat was necessary. I was encouraged to follow the family traditions and not question them. Why…
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This USDA Program Is Looking to Make Vegan Dairy, Plant-Based Foods More Accessible
Forty-two percent of Americans believe that plant-based foods will overtake meat options by 2032, and now, a major government program might help…
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How to Roast Garlic, Plus More Ways to Get the Best Garlicky Flavor
There’s nothing quite like garlic in the kitchen. Its segmented bulb sets it apart from other members of the allium family (onions,…
- WellnessSee article
Veganuary Breaks Records for Participation in 2023
The New Year inspires the world to introduce healthier and long-lasting habits into their day-to-day routines, and Veganuary—the global movement to eat…
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‘Clean Vegan’ Cookbook Serves Up Gluten-Free Plant-Based Goodness
Despite her Midwestern upbringing, Jackie Akerberg, founder of the blog Jackfruitful, never enjoyed the taste of meat—much to her dad’s confusion. “I’d…
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Cook Twice, Eat 6 Times: Vegan Lunch Meal Prep
Looking to relieve lunchtime boredom? Our easy one-week vegan lunch prep guide uses two base recipes to create six delectable dishes that…
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On an Oil-Free Plant-Based Diet, I’ve Normalized My Cholesterol and Improved My Eyesight
Before finding the whole-food, plant-based way of eating, I had high cholesterol (280 total), and my husband, Jim, had to have quadruple…
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How Plant-Based Experts Stay Fit All Winter Long (No Gym Membership Required)
As the nights grow longer and the weather gets colder it can be tempting to skip the gym in favor of spending…
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What to Do When Your Loved Ones Aren’t on Board with a Plant-Based Diet
When Brigitte Gemme decided to adopt a plant-based diet, her husband protested. “Sharing foodie meals was a big part of our relationship,…
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I Went Plant Based (and Dropped 60 Pounds) After Losing My Dad to His Third Heart Attack
In 2021, I lost my dad to his third heart attack. He was just 52, but he was diabetic and obese. I…
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Meet Dr. Qadira Ali Huff, the Plant-Based Pediatrician Helping Kids Stay Healthy
Pediatrician and lifestyle medicine physician Qadira Ali Huff, MD, MPH, is on a mission to empower families through nutrition education. Beyond her…