For most people, going whole-food, plant-based doesn’t require a complete fridge and pantry overhaul. You’ll continue to use staples from your local…

I stopped eating meat back in 1994, primarily because I thought it might help me lose weight. But I ate a lot…

As 2022 comes to a close, we’re looking back at our favorite book releases in the plant-based space of the past year….

The first meal of the day has long been touted as the most important one. But fueling your brain and your body…

There are all kinds of easy ways to personalize prepared pasta sauce and turn it into something that tastes special. We’ve put…

Eating whole-food, plant-based means cutting out as many processed foods as possible—including oil. Despite popular claims that some oils, such as olive…

There’s lots to love about turmeric, from the spice’s saffron-yellow color to its flavor-enhancing properties and potential health benefits. Read on for…

In July 2021, we were at mile 700-ish of a 1,000-mile bike trip from Indianapolis, Indiana, to Washington, D.C., staying at a…

You’re probably thinking that moving to a plant-based diet sounds like a great idea, but you don’t know where to start. Don’t worry, you’re in the right place—we’ve got the tools, insight, and expertise to make the change easy and enjoyable. We’ll answer your questions, provide helpful advice, and share the techniques you need.

People go plant-based for lots of reasons: Weight loss, a desire to feel more energetic, reducing the risk of heart disease, and…

While it’s normal to experience some indigestion or heartburn from time to time, experiencing these symptoms chronically could mean something more. As…

Black Friday is over, so we swung back around the internet to re-check prices and add a few updates to our kitchen…