Featured
- Success StoriesSee article
I Reversed Metabolic Syndrome in Months, Shocking My Doctor
I’m a disabled combat veteran, retired from the United States Air Force. Several years ago, I found myself grappling with post-traumatic stress…
- How ToSee article
Cook’s Guide to Fresh and Dried Apricots
Sunset-hued and packed with sun-kissed flavor, apricots are the first stone fruits to show up on summer produce stands (closely followed by…
- WellnessSee article
Vegan Diet Lowers Insulin Needs for Type 1 Diabetic Patients, Groundbreaking New Study Suggests
When it comes to Type 2 diabetes, there’s no shortage of evidence that a healthy plant-based diet is an effective tool for…
- Success StoriesSee article
On a WFPB Diet, I’ve Overcome a Lifetime of Health Issues
Growing up with divorced parents who were often locked in court battles, my earliest childhood memories were stressful and tumultuous, and these…
- How ToSee article
All About Carrots! Rainbow Hues, Using the Tops, and What are Baby Carrots, Really?
Rainbow hues, a range of sizes, and renewed interest in cooking the tops have made carrots cool again. Those bright carrots making…
- WellnessSee article
Meet Hellah Sidibe: The Vegan Athlete Who Ran Across the U.S. in 84 Days
Mali-born Hellah Sidibe grew up playing soccer before emigrating to the U.S. When visa issues prevented him from joining a Major League…
- How ToSee article
A Guide to Finding Perfectly Ripe Papayas (Plus: The Scoop on Green Papaya)
Any papaya lover will tell you that the key to enjoying a papaya in all its sweet, creamy-fleshed splendor is finding a…
- WellnessSee article
In Sweeping New Report, More Than 200 Climate Scientists Urge Consumers, Governments to Move Toward Plant-Based Diets
Doom-and-gloom climate change scenarios tend to dominate news headlines, but a new report out of Harvard suggests it’s not too late to…
- Success StoriesSee article
From Skeptic to Believer: Why I Ditched Paleo for a Plant-Based Diet
As far back as I can remember, my father instilled in me the value of a healthy lifestyle. Though I know now…
- How ToSee article
Bok Choy 101: Everything You Need to Know About the Asian Green
A mild-flavored, quick-cooking member of the cabbage family, bok choy (aka pak choi or Chinese cabbage) is delicious in stir-fries, steamed, grilled,…
- How ToSee article
Carleigh Bodrug of PlantYou Shares How to Transform Chickpea Water into Chocolate Mousse
While it may not sound very appetizing, chickpea water—also called aquafaba—is a secret weapon when you want to whip up velvety vegan…
- Success StoriesSee article
On a Healthy Vegan Diet, I’ve Healed My Liver, Reversed Type 2 Diabetes, and Lost 35 Pounds
Prior to going plant-based, my diet consisted mostly of fatty, fried fast food I could quickly grab on my lunch breaks. Dinner…