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How to Cook the Perfect Pot of Brown Rice Every Time
Brown rice has been a staple food in diets worldwide for over 5,000 years—and for good reason. The whole grain is packed…
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Webinar Replay: Going Plant-Based: How to Get Started and Stay in the Game with Tim Kaufman
Learn the secrets of lasting success on a whole-food, plant-based diet from real-life success story Tim Kaufman. In this inspiring webinar, Tim Kaufman of FatManRants…
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World’s Largest Team of Vegan Strength Athletes Set to Compete at 2022 Mr. America Competition
Update 10/20/2022: The results are in! Find out how the Vegan Strong PlantBuilt team performed below. As one of the world’s most…
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5 Years After a Stage 4 Cancer Diagnosis, My Mom Is Thriving on a Plant-Based Diet
My plant-based journey began the summer of 2017 after my otherwise healthy and vibrant mom received a shocking stage 4 lung cancer…
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Ratatouille Reimagined: 8 Ways to Enjoy Leftovers of the Classic French Dish
Ratatouille, the beloved Provençal dish enjoyed by both countryside farmers and cosmopolitan elites, calls for simmering a blend of Mediterranean herbs and…
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Pitch Perfect: Relief Pitcher Ryan Sherriff on Going Plant-Based, Managing Big-League Stress
Photo by Noah Diamond From Chris Paul to Venus Williams to the Tennessee Titans, more and more pro athletes have been going…
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New Study: The Unhealthy Eating Habit That Can Raise Men’s Colorectal Cancer Risk By 29%
Men who eat a large amount of ultra-processed foods are 29% more likely to develop colorectal cancer compared to those who don’t,…
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From Hot Dog King to Whole-Food, Plant-Based: My 210-Pound Weight-Loss Journey
My weight problems first started in my 30s, when I opened a hot dog stand at a mall and began eating most…
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For Fork’s Sake: Rachael Brown’s New Book Makes Whole-Food, Plant-Based Eating Easy for Families
Plant-based parents are all too familiar with the challenges of raising a family without animal products. From pesky “how will you get…
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How to Make Quick Homemade Jam (No Canning Needed!)
Store-bought jams are often loaded with added sugar, and canning your own can take a lot of time, equipment, and effort. But…
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Decades of Chronic Joint Pain Gone Within Weeks on a Plant-Based Diet
My husband, Patrick, and I are both registered nurses working in acute care. While we each hold a master’s degree in nursing…
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What Is Agar, and How Do You Use It?
Ever since a 17th-century Japanese innkeeper discovered some leftover seaweed soup had gelled overnight (or so the legend goes), agar has been…