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WellnessSee articleCatching Up with 3-Time Olympic Gold Medalist Heather Mitts
Former professional soccer player Heather Mitts hung up her cleats in 2013, but she hasn’t stayed on the sidelines over the past…
Success StoriesSee articleA Healthy Vegan Diet Took Me from Rosacea-Prone to Radiant
While growing up on the standard American diet, I considered myself healthy. Although I dealt with acne and painful menstrual cramps, I…
WellnessSee articleWorld-Famous Climber Steph Davis on Why She’s Vegan
From Yosemite to Patagonia, Steph Davis has made hundreds of breathtaking ascents to become one of the world’s most accomplished climbers. For…
How ToSee articleWhat Are Beets, and How Do You Cook Them?
Beets, aka beetroots, are a highly nutritious root vegetable related to Swiss chard. Grown for both the edible leaves and root, they…
WellnessSee articleLower Rates of Erectile Dysfunction Linked to Plant-Based Diets
Whole-food, plant-based diets have been linked to decreased rates of heart disease, diabetes, cancer, and other life-threatening ailments. Now, researchers are taking…
Success StoriesSee articleConquering Addiction to Processed Foods on a Plant-Based Diet
I struggled with being overweight for most of my adult life. At my heaviest, I was 250 pounds. I managed to shed…
Success StoriesSee articleMy Journey from Junk-Food Vegan to Whole-Food, Plant-Based
I began dabbling in a raw vegan diet for my health in 2005, but I could never fully commit to it and…
WellnessSee articleStudy Links Keto Diet to Severe Long-Term Health Risks
The negative long-term consequences of ketogenic diets may far outweigh any potential short-term benefits, according to a comprehensive review published in Frontiers…
Success StoriesSee articleI Conquered Chronic Fatigue with Plant Foods
For years, I suffered from chronic fatigue. The exhaustion was so severe that it interfered with my life. My physicians ran blood…
How ToSee articleWhat Is Jackfruit, and How Should You Eat It?
Native to southern India, jackfruit is traditionally used in spicy curries, hearty kormas, and a toffeelike pudding called halwa. In recent years,…
WellnessSee articleDreena Burton Focuses on Tasty, Everyday Recipes in 6th Plant-Based Cookbook
For many plant-based foodies, vegan cookbook author Dreena Burton is a household name. Her sixth book, Dreena’s Kind Kitchen: 100+ Whole-Foods Vegan…
WebinarSee articleWebinar Replay: The Role of Nutrition in Mental Health and Addiction Recovery with Adam Sud
Learn how the simplest change to what’s on your fork can profoundly impact your mental health. In 2012, Adam Sud’s life was…
