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How to Make Infused Water: Our Favorite Flavor Combos
The world’s healthiest beverage is water, but you don’t always have to drink it plain. Infusing your water with fresh fruit, veggies,…
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Tomatillos: The Mexican Produce Item That Should Be in Everyone’s Kitchen
Love the flavors of Mexican and Southwestern food? Time to add tomatillos to your weekly grocery list. The small, husked globes are…
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First-of-Its-Kind Study Challenges the Health Halo of Olive Oil
An important new study provides compelling evidence that while olive oil is healthier than animal-based fats, no oil may be the healthiest…
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What Is Ital Food? A Chat with Chef Troy Levy on the Plant-Based Rasta Tradition
While plant-based diets have surged into the mainstream over the past decade, a number of cultures around the world have been observing…
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Rediscover Barley, an Ultra-Versatile Ancient Grain
Barley is an ancient grain that’s overdue for a modern-day rebrand. After all, the tender kernels are just as tasty and versatile…
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Thanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins
I ate a standard Western diet for much of my life. In 2006, routine blood tests established that I had high lipid…
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Passion Fruit Primer: How to Make and Use Passion Fruit Puree, Plus More Tips
Passion fruit goes by many names, including maracuyá in Spanish, maracujá in Portuguese, and lilikoi in Hawaiian. The award for best name,…
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Paris 2024 Will Be the Most Vegetarian-Friendly Olympics Ever
When you think of French cuisine, “plant-based” probably isn’t the first adjective that comes to mind. Yet the motherland of beef bourguignon…
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Prime Day 2024 Kitchen Deals for Healthy Home Cooks
Summer shoppers, rev your engines. Amazon Prime Day kicks off on Tuesday, July 16, lasting through Wednesday, July 17, and early deals…
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Healthy Desserts and Sweet Snack Ideas from Plant-Based Pros
Got a sweet tooth? You’re not alone. The average American consumes around 17 teaspoons worth of added sugar every day, according to…
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Kiki Nelson’s Tips for Walking Your Way to Better Health, from Her New Book, ‘Plantifully Simple’
Editor’s Note: Author and whole-food, plant-based success story Kiki Nelson is back with a brand-new book! Out July 9, PLANTIFULLY SIMPLE features…
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Healthy Indulgence: 5 Deliciously Simple Stuffed Date Recipes
Nutrient-dense dates are a staple ingredient in the whole-food, plant-based kitchen, bringing natural sweetness to everything from salads to grain bowls to…