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Hospitalized with Ulcerative Colitis, I Turned to a Plant-Based Diet to Help Heal Myself
In 2012, I was teaching English in Japan when one day I found myself having to make a lot of urgent bathroom…
- WellnessSee article
10th Anniversary Webinar Replay: The Rise of Plant-Based Living
How has public perception of plant-based eating changed over the past decade, and what’s next for the movement? Luminaries from the original…
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Up Your Strawberry Savvy: Selection Tips, Storage Hacks, and Recipes to Try
Prime strawberry season is upon us! Here’s everything you need to know about the candy-sweet jewels of spring and summer, including tips…
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I Suffered a Widowmaker Heart Attack at 45. Today I’m Thriving on a Plant-Based Diet
I’ve lived in Texas my whole life, raised by parents who liked to fry stuff. I played high school football and ate…
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From Obese Vegetarian to Fitter Than Ever on a Whole-Food, Plant-Based Diet
I’ve struggled with weight for most of my life. I was the big kid who got teased on the playground and then…
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7 Stories of Personal and Professional Transformation Sparked by ‘Forks Over Knives’
Since Forks Over Knives was released, many have shared stories of how the documentary inspired them to turn their health around with…
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An Oral History of Forks Over Knives, the Film That’s Been Changing Lives for a Decade
On May 6, 2011, Forks Over Knives premiered and introduced millions to a simple yet striking idea: For some of the most…
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The Film That Started It All—Now Streaming for Free!
To mark the 10-year anniversary of the debut of the Forks Over Knives documentary, starting May 5, 2021, the film will be…
- How ToSee article
A Beginner’s Guide to Potatoes
Everything you need to know about one of the best-loved, most versatile foods in the world: potatoes. With potato selection and storage…
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On a Plant-Based Diet, I’m Finally Finding Relief from Severe Eczema
I first went whole-food, plant-based in mid-2018, because a few friends had adopted the diet and seemed to have way more energy…
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What Is Carb Cycling?
Over the past few years, we’ve seen an uptick in interest in carb cycling—a strategy of alternating between periods of increased carbohydrate…