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WellnessSee articleWhat Is Ital Food? A Chat with Chef Troy Levy on the Plant-Based Rasta Tradition
While plant-based diets have surged into the mainstream over the past decade, a number of cultures around the world have been observing…
How ToSee articleRediscover Barley, an Ultra-Versatile Ancient Grain
Barley is an ancient grain that’s overdue for a modern-day rebrand. After all, the tender kernels are just as tasty and versatile…
Success StoriesSee articleThanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins
I ate a standard Western diet for much of my life. In 2006, routine blood tests established that I had high lipid…
How ToSee articlePassion Fruit Primer: How to Make and Use Passion Fruit Puree, Plus More Tips
Passion fruit goes by many names, including maracuyá in Spanish, maracujá in Portuguese, and lilikoi in Hawaiian. The award for best name,…
WellnessSee articleParis 2024 Will Be the Most Vegetarian-Friendly Olympics Ever
When you think of French cuisine, “plant-based” probably isn’t the first adjective that comes to mind. Yet the motherland of beef bourguignon…
WellnessSee articlePrime Day 2024 Kitchen Deals for Healthy Home Cooks
Summer shoppers, rev your engines. Amazon Prime Day kicks off on Tuesday, July 16, lasting through Wednesday, July 17, and early deals…
WellnessSee articleHealthy Desserts and Sweet Snack Ideas from Plant-Based Pros
Got a sweet tooth? You’re not alone. The average American consumes around 17 teaspoons worth of added sugar every day, according to…
WellnessSee articleKiki Nelson’s Tips for Walking Your Way to Better Health, from Her New Book, ‘Plantifully Simple’
Editor’s Note: Author and whole-food, plant-based success story Kiki Nelson is back with a brand-new book! Out July 9, PLANTIFULLY SIMPLE features…
How ToSee articleHealthy Indulgence: 5 Deliciously Simple Stuffed Date Recipes
Nutrient-dense dates are a staple ingredient in the whole-food, plant-based kitchen, bringing natural sweetness to everything from salads to grain bowls to…
Success StoriesSee articleOn a Plant-Based Diet, I’ve Overcome Sleep Apnea and Dropped 100 Pounds
I started gradually picking up weight in my 20s and 30s, reaching around 250 pounds by the time I was 35. At…
How ToSee articleHow to Roast Peppers in an Air Fryer (Works for Chiles and Bell Peppers!)
Once you’ve roasted chile peppers and bell peppers in an air fryer, you may never go back to using the oven. The…
How ToSee articleEverything You Need to Know About Lima Beans (aka Butter Beans)
When it comes to lima beans, lots of cooks have lots of questions. Are they the same as butter beans? What’s the…
