In 2011 I found myself partying and drinking every day. It had started off as binge-drinking to boost my confidence. Then it…

If there’s one dried legume you should always have on hand, it’s no-soak, quick-cooking lentils. Read on to find out why. What…

As we attempt to flatten the curve of COVID-19, the only time many of us are leaving the house is to go…

Since the outbreak of COVID-19, health officials have advised that people with underlying health conditions are at greater risk for developing severe…

Rhubarb has a distinctive flavor that plays beautifully in dessert recipes and more. Here’s everything you need to know to start enjoying…

With 7.5 billion humans and more than 70 billion food animals, we are closer to animals than ever before. As the coronavirus…

You can’t always control whether you get sick. But you can stay as healthy as possible by understanding how your immune system…

At the end of my annual physical in 2016, my doctor tried, once again, to talk to me about my weight. For…

Beans are the ultimate convenience food: Inexpensive, shelf-stable, filling, and flavorful, they’re ready when you are to whip up easy meals in…

We are in a unique time, and it’s likely that many of you are feeling anxious, scared, and tired, seeking more predictability…

I was a sensitive child who turned to food as a coping mechanism. I developed a strong dependence on salty and sugary…

There are many varieties of lettuce out there, but most kinds that you’ll see in the grocery store fall into one of…