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Success StoriesSee articleWe’ve Lost 195 Pounds Combined Since Going Plant-Based
I grew up in an unhealthy vegetarian household. My mom, dad, and I were all overweight. We ate a lot of highly…
HealthSee articleAcne and Diet: Does Diet Affect Acne?
WHAT IS ACNE? Acne is mediated by hormones. With the start of puberty, the hormone androgen activates oil glands, called sebaceous glands,…
Success StoriesSee articleEric Adams on His New Book, ‘Healthy at Last,’ and the True Meaning of Soul Food
Update 1/3/2022: One of our favorite plant-based success stories is now mayor of New York City! Read our 2020 interview with NYC…
How ToSee articlePumpkin 101: Tips for Choosing, Storing, and Cooking Pumpkin
From porch decorations to pie fillings, pumpkins rule the fall produce landscape. Here’s how to pick, prep, and cook the gorgeous gourds…
Success StoriesSee articleA Plant-Based Diet Cut My LDL Cholesterol in Half
Like many people, I struggled with my weight from a very early age. I tried nearly every diet you can think of….
How ToSee articleIngredient IQ: Figs
Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program….
WellnessSee articleLeading Plant-Based Doctors Discuss Recent COVID-19 Research at PBNHC Conference
Since the early weeks of the pandemic, we’ve known that cardiovascular disease increases the risk of getting severely ill and dying from…
Success StoriesSee articleAt 56, I’m Fitter, Healthier, and Happier Than Ever, Thanks to a Plant-Based Diet
I struggled with being overweight my entire adult life. It took chest pains in my mid-40s, spending time in cardiac rehab, being…
How ToSee articleHow to Make Any Recipe Vegan (and Healthy)
Common Plant-Based Substitutes and Dairy-Free Alternatives Your first thought when it comes to veganizing a recipe might be to reach for one…
Success StoriesSee articleHypertension, Ear Infections, Excess Weight—All Gone on a Plant-Based Diet
I always struggled with my weight growing up. I was never the heaviest in my class, but I was always heavy enough…
How ToSee article5 Healthy Food Swaps: Kids’ Edition
As a busy parent, it can feel like there’s never enough time to make sure that your kids are eating healthy all…
How ToSee articleHandy Facts About Corn and How To Use It In Cooking
Fresh corn needs no introduction. Kids love it. Cookouts wouldn’t be the same without it. And the sweet, crunchy kernels add oomph…
