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What Is Sorghum and How Is It Used? Plus, Recipes to Try!
Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program….
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Types of Pears and How to Store and Cook Them
When the weather gets chilly, pears come into their prime. Here’s everything you need to know to make the most of the…
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What Is Chronic Kidney Disease and How Do You Prevent It?
WHAT IS KIDNEY DISEASE? Kidney disease, or CKD (chronic kidney disease), refers to any process that damages the kidney. The kidneys are…
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Reversing Chronic Kidney Disease with a Plant-Based Diet
Yvonne Schneider shares the incredible story of how she’s reversing chronic kidney disease, curing gout, and lowering her blood pressure in a…
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How to Make Infused Vinegar
Chances are you’ve already got a bottle (or two) of vinegar in your pantry. Here are the best ways to maximize its…
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Ingredient IQ: Cauliflower
Cauliflower is incredibly versatile. Here’s why and how to make it a staple in your kitchen. Cauliflower Is Packed with Nutrients Like…
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Controversial New Report Recommends Eating Red, Processed Meat. The Science Says Otherwise
In a series of new reviews and guidelines published last week in the Annals of Internal Medicine, a panel of researchers argued…
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‘It’s Empowering’: Surgeon Kristi Funk on Diet and Reducing Breast Cancer Risk
Update (9/27/2021) Forks Over Knives hosted Kristi Funk, MD, for a special webinar, “Breast Defense: Cancer-Kicking Strategies,” on Oct. 12, 2021. Watch…
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How I Curbed High Cholesterol, Fibroids, Heartburn, and Anemia with a Plant-Based Diet
Marjorie Leon lost weight on a low-carb diet, but she ended up with high cholesterol, anemia, a stomach ulcer, and other health…
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Are ‘Plant-Based’ Veggie Burgers Actually Healthy?
Plant-based burgers have officially hit the big time. These days, you can find hearty, satisfying vegan patties on the menu everywhere from…
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The No-B.S. Guide to Plant-Based Protein
It’s the question that vegans and whole-food, plant-based eaters hear all the time: “Where do you get your protein?” Given the abundance…
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At 45, I’m Healthier and Happier Than I Was in My 20s
The time gap between the two pictures above is exactly seven years and seven days. In the first picture I was 164…