I spent the majority of the summer of 2017 in bed. I had debilitating chronic inflammation, joint pain, and heartburn. I’d been…

Diets higher in plant foods are associated with a substantially lower risk of cardiovascular disease and death, according to new research published…

Yvonne McGill had type 1 diabetes and a host of other health issues, including hypertension, hypothyroidism, and rheumatoid arthritis. Going plant-based enabled…

I have seen and heard of a whole-food, plant-based diet saving lives in many ways: reversing heart disease, diabetes, and obesity, and…

Following a whole-food, plant-based diet in the great outdoors can be a breeze—with a little planning, that is. Just remember the following…

When Tim Kaufman—the inspiring whole-food, plant-based voice behind FatManRants—first went plant-based after watching Forks Over Knives, he was armed with an education…

Dawn was a smoker who loved rich Southern foods. Then chest pains landed her in the ER. After double bypass surgery for…

Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program. We’ll be featuring…

Ready to breeze through the farmers market with ease and come home with the best-looking produce—without blowing your food budget? Whether you…

People who stick to a plant-based diet have a 23 percent lower risk of developing type 2 diabetes, according to a report…

Love the flavor explosion that happens when you pair fresh basil with peak-season tomatoes? Then you’re sure to enjoy all the other…

It’s that time of year when tomatoes are cheap, plentiful, and at their seasonal peak. If you find yourself with more juicy…