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The Best Knives for Cutting Vegetables – Tips from Chef Amanda Cohen
You’d probably expect chef Amanda Cohen to flourish an impressive array of knives as she prepares the dishes at Dirt Candy, her…
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A Conversation with Award-Winning Vegan Chef Mark Reinfeld
Mark Reinfeld has been at the forefront of the plant-based revolution from the very beginning. In his more than 25 years as…
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I Went Plant-Based and Conquered Heart Disease in a Year
I grew up as an athlete, which was awesome. Hockey was my main sport, and I played every day as a kid….
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How a Plant-Based Diet Helped Me Restore Kidney Functioning
For more than 20 years, I have been a kidney patient with little to no hope. For many years, my nephrology team…
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New Lancet Study: Poor Diet Leading Cause of Death and Disability
Nearly 11 million people died from diet-related diseases last year, according to a new study published in the international medical journal The…
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FOK.com Nominated for a Webby
Update: On April 23, Forks Over Knives won the People’s Voice Webby Award for best health website. Thank you for casting your…
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Reversing Arthritis on a Plant-Based Diet: A Conversation with Iida van der Byl-Knoefel
When Iida van der Byl-Knoefel developed inflammatory arthritis at the age of 32, she could barely walk down the stairs of her…
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Eczema, Arthritis, Asthma, Migraines—All Gone After Going Plant-Based
Jennifer Sinyerd suffered from a host of chronic health issues, including eczema and asthma, but she thought that she was fairly healthy—until…
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How To Make Plant-Based Sandwiches
Turn the ultimate convenience food into the ultimate healthy meal with these flavor-boosting sandwich ingredient ideas. 1. Choose whole grain bread. High…
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I Kicked Hypertension in a Matter of Weeks with a Plant-Based Diet
Lauren Melton looked healthy, but her blood pressure told a different story. She shares what adopting a plant-based diet did for her…
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How I Beat IBS and Acid Reflux with a Plant-Based Diet
Growing up in a Jewish household, food was central to every occasion. Lox and bagels with cream cheese, chicken soup, brisket, and…
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Unpacking JAMA Study’s Findings on Eggs and Heart Disease
In recent years, there has been a growing perception that eggs and dietary cholesterol aren’t as bad as we once thought. But…