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Healthy Desserts and Sweet Snack Ideas from Plant-Based Pros
Got a sweet tooth? You’re not alone. The average American consumes around 17 teaspoons worth of added sugar every day, according to…
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Kiki Nelson’s Tips for Walking Your Way to Better Health, from Her New Book, ‘Plantifully Simple’
Editor’s Note: Author and whole-food, plant-based success story Kiki Nelson is back with a brand-new book! Out July 9, PLANTIFULLY SIMPLE features…
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Healthy Indulgence: 5 Deliciously Simple Stuffed Date Recipes
Nutrient-dense dates are a staple ingredient in the whole-food, plant-based kitchen, bringing natural sweetness to everything from salads to grain bowls to…
- Success StoriesSee article
On a Plant-Based Diet, I’ve Overcome Sleep Apnea and Dropped 100 Pounds
I started gradually picking up weight in my 20s and 30s, reaching around 250 pounds by the time I was 35. At…
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How to Roast Peppers in an Air Fryer (Works for Chiles and Bell Peppers!)
Once you’ve roasted chile peppers and bell peppers in an air fryer, you may never go back to using the oven. The…
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Everything You Need to Know About Lima Beans (aka Butter Beans)
When it comes to lima beans, lots of cooks have lots of questions. Are they the same as butter beans? What’s the…
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Harvard Study: Planet-Friendly Diet Cuts Premature Death Risk by Nearly a Third
A groundbreaking Harvard study reveals that the healthiest diet for the planet may also be the best for human longevity, potentially reducing…
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Growing for the Future: Rodale Institute’s Vision for Sustainable Agriculture
Photo by Cynthia van Elk Since its founding in 1947, the Rodale Institute has been a leader in the organic movement. Today,…
- Success StoriesSee article
From Rock Bottom to New Heights: My Plant-Based Recovery from Liver Disease
For much of my life, my diet mainly consisted of sweets, sodas, fast food, and other ultra-processed foods. But after I was…
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The Dish on Dragon Fruit: How to Select, Store, and Eat the Tropical Treat
Spiky, vibrant-hued dragon fruit is gorgeously alluring—but also a little intimidating. How do you pick a good one? A ripe one? Is…
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Attract Bees, Butterflies, and Other Pollinators to Your Yard with These Expert Tips
What do bees, butterflies, bats, and beetles all have in common? They’re top-tier pollinators—and our global food system relies on them. “Close…
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How to Make Brown Rice Onigiri: A Visual Guide
When I first encountered onigiri a few years ago, I immediately fell in love with the classic Japanese rice ball snacks. They…