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Success StoriesSee articleEczema, Arthritis, Asthma, Migraines—All Gone After Going Plant-Based
Jennifer Sinyerd suffered from a host of chronic health issues, including eczema and asthma, but she thought that she was fairly healthy—until…
How ToSee articleHow To Make Plant-Based Sandwiches
Turn the ultimate convenience food into the ultimate healthy meal with these flavor-boosting sandwich ingredient ideas. 1. Choose whole grain bread. High…
Success StoriesSee articleI Kicked Hypertension in a Matter of Weeks with a Plant-Based Diet
Lauren Melton looked healthy, but her blood pressure told a different story. She shares what adopting a plant-based diet did for her…
Success StoriesSee articleHow I Beat IBS and Acid Reflux with a Plant-Based Diet
Growing up in a Jewish household, food was central to every occasion. Lox and bagels with cream cheese, chicken soup, brisket, and…
WellnessSee articleUnpacking JAMA Study’s Findings on Eggs and Heart Disease
In recent years, there has been a growing perception that eggs and dietary cholesterol aren’t as bad as we once thought. But…
WellnessSee articleThe Most Vegan-Friendly Dining Facility in the U.S. Army
The Guns and Rockets Dining Facility at Fort Sill, Oklahoma, has become the first—and only—U.S. Army facility to offer soldiers plant-based main…
WellnessSee articleNYC Announces Meatless Mondays for 1.1 Million Students
Mondays just became healthier for 1.1 million children in New York City. Mayor Bill de Blasio, Schools Chancellor Richard A. Carranza, and…
WellnessSee articleMajor U.S. Culinary Schools Get Serious About Plant-Based Cooking
Two of the biggest culinary schools in the United States—the Institute of Culinary Education and the Culinary Institute of America—are making waves…
How ToSee articleHow to Use Beans as a Meat Substitute in Any Recipe
Choosing a plant-based diet doesn’t mean giving up the meat-based dishes you love. On the contrary, there are lots of plant foods…
WellnessSee articlePodcasts With a Plant-Based Twist
Perfect for long commutes or workouts, these informative and inspiring podcasts are a great way to feed your mind. Subscribe via iTunes…
Success StoriesSee articleI Reversed My Diabetes in 5 Months on a Plant-Based Diet
When his diabetes took a turn for the worse, longtime chef and self-professed cheese addict David Rivest challenged himself to go plant-based…
Success StoriesSee articleWhat Giving Up Meat, Dairy, and Processed Foods Did for My BMI, Blood Pressure, and Cholesterol
Brittany Jaroudi was struggling with high cholesterol, high blood pressure, and obesity at only 25 years old. Then she saw Forks Over Knives and…
