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WellnessSee articleThe Real Coconut Oil Miracle: How a High-Fat, High-Calorie Condiment Became a “Superfood”
The real coconut oil miracle has nothing to do with any magical healing or nutritional properties in coconut oil—it’s how a high-fat,…
WellnessSee articleBellevue Hospital Announces Plant-Based Diet Program to Help Treat NYC Patients
In a groundbreaking initiative, NYC Health + Hospitals/Bellevue will offer New York City residents personalized support in making the potentially life-saving transition…
Success StoriesSee articleI Thought I Ate Healthy. Then I Was Diagnosed with Type 2 Diabetes
In my younger years, I participated in the Ironman Triathlon, so healthy eating and exercise were part of my daily routine. As…
WellnessSee articleNew Study: Avoiding Animal Products Is the Best Thing You Can Do for the Planet
Since Forks Over Knives debuted in 2011, there’s been an explosion of nutritional research supporting the idea that a whole-food, plant-based diet…
Success StoriesSee articleLosing Weight, Gaining Energy: How a Plant-Based Diet Changed My Life
After college, Richard Hubbard headed down a dangerous path of weight gain and hypertension. Plant-based eating helped him reverse course. My bad…
RecipesSee articleBlack Bean, Corn, and Roasted Red Pepper Lettuce Cups
Looking for a one-bowl, no-cook, no-fuss recipe that’s easy enough for lunch but elegant enough for a dinner party? For these tasty…
Success StoriesSee articleI Went Plant-Based and Conquered My Cystic Acne
For years, Kiernan battled cystic acne, attempting to keep breakouts at bay with medication and topical treatments. Nothing made a difference—until she…
WellnessSee articleI Have PCOS. What Should I Eat?
PCOS (polycystic ovary syndrome) is common among women of reproductive age. Hallmarks include irregular periods, insulin resistance, and an excess of male…
WellnessSee articleAntibiotic-Resistant Bacteria Found in Majority of Supermarket Meat
Roughly 75 percent of the meat sold at grocery stores in the United States contains antibiotic-resistant bacteria, aka superbugs, according to a…
Success StoriesSee articleHow I Went from Being an Obese BBQ Chef to a Healthy Vegan Chef
In 2011, I took over a small restaurant in my town and, shortly after, turned it into a BBQ joint. Over the…
How ToSee articleChef AJ Shares Her Secrets for Healthy, Plant-Based Weight Loss
Is it really possible to eat more and weigh less? Yes, says Chef AJ, author of The Secrets to Ultimate Weight Loss….
How ToSee article10 Plant-Based Recipes with Barbecue Sauce
Who says barbecue sauce is only for grilling (or meat, for that matter)? There are so many other great ways to use…
