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WellnessSee article5 Reasons Why We Should Eat More Beans
Why should we eat beans? There are so many reasons! For Longevity Beans and other legumes (lentils, peas, etc.) are the most…
RecipesSee article10 Incredible Vegan Sides for Your Thanksgiving Table
Still looking for a pretty dish or two to add to your Thanksgiving menu? Here are 10 delicious sides to add oomph…
WellnessSee articleAre Butter and Dairy Back in 2017? A Look at the Latest Research
Let’s start in the spirit of agreement. All nutrition experts seriously interested in promoting health and longevity will agree that eliminating processed…
WellnessSee articleVitamin B12: All Your Questions Answered
Vegans are regularly advised to mind their levels of vitamin B12, but vegetarians and even meat eaters often come up short on…
Success StoriesSee articleA WFPB Diet Helped Send My Prostate Cancer Into Remission
In September 2013, six months shy of my 50th birthday, I was diagnosed with prostate cancer. Two urologists, including a surgeon from…
WellnessSee articleBrooklyn Gets Its First All-Vegetarian Public School
A third public school in New York City has officially signed up for exclusively vegetarian cafeteria menus. Bergen Elementary School (P.S. 1)…
WellnessSee articleSurprising New Study: Stents Don’t Work for Chest Pain
In a shock to cardiologists around the world, a new study reveals that one of the most common medical uses of stents—to…
Success StoriesSee articleWatching “Forks Over Knives” Changed This Doctor’s Life—and Career
I fell into two traps. First, I fell into the trap of the Standard American Diet and was well on my way…
WellnessSee articleMeatless Mondays Will Come to 15 Brooklyn Schools, Announces NYC Mayor Bill de Blasio
In a move that acknowledges the importance of a plant-based diet for better health, New York City Mayor Bill de Blasio announced…
How ToSee articleHow to Transform Last Night’s Leftovers Into a Great Breakfast
Last night’s leftovers often become today’s lunch or dinner, but don’t overlook their potential to make a great breakfast. Getting creative with…
Success StoriesSee articleAs a Young Dad I Lost 160 Pounds by Eating More—Lots More!
In October of 2005, I felt the pain that got me started on this journey. I came home from work and looked through…
How ToSee article34 Healthy (and Low-Sodium!) Trader Joe’s Vegan Finds
As nice as it is to catch the farmers’ market every week, sometimes it just doesn’t happen. And for those weeks, Trader…