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Success StoriesSee articlePlant-Powered Transformation: From Self-Destructive Alcoholic to Healthy and Happy Yogi
On any night between the years of 2003 and 2011, you would have found me bunkered down in a random New Jersey…
WellnessSee articleIn Memoriam: Remembering Evelyn Oswick
I am sad to report that Evelyn Oswick, who appeared in Forks Over Knives, passed away at 90. I feel fortunate to…
Success StoriesSee articleAfter a Failed LapBand Surgery, I Went On a Plant-Based Diet and Got Off All My Meds
For most of my life, I was a real meat lover. I loved bacon cheeseburgers and had a meat-laden diet which took…
WellnessSee articleNo, Grass-Fed Beef is Not Better for the Planet
Bill Ripple, PhD, distinguished professor of ecology and well-known researcher at Oregon State University, has spent over 20 years researching the roles…
Success StoriesSee articleFrom London Streets to Enlightened, A-List Vegan Bodyguard
I grew up in a small town just outside East London in the early 1970s. My family was a mix of English…
WellnessSee articleBeware of Interventional Cardiologists (Heart Surgeons)
On March 16, 2015, during the hours following the McDougall Advanced Study Weekend I developed a viral infection that affected my inner…
Success StoriesSee articleIn 8 Months, I Lost 65 Pounds and Regained My Energy and Health on a WFPB Diet
My father passed away from cancer at the young age of 53. It happened ten days after I graduated from college, and…
Success StoriesSee articleAfter a Stroke, This Doctor Reversed Her Lupus With a Plant-Based Diet
When I was 16 years old, my doctor told me I had six months left to live. I was diagnosed with systemic…
WellnessSee articleWhat is the Healthiest Diet on the Planet?
Excerpted from “The Healthiest Diet on the Planet” by Dr. John McDougall and Mary McDougall. Reprinted with permission from HarperOne, an imprint…
WellnessSee articleConquering Diabetes with Carbohydrates
Carbohydrates do not cause type 2 diabetes. In fact, a new study found just the opposite: A diet rich in carbohydrates can…
WellnessSee articleWhat Acclaimed Author of “How Not to Die” Wants Us to Eat to Avoid an Early Death
In the nutrition world, Dr. Michael Greger is best-known for reviewing dozens of scientific studies every day and publishing daily videos about…
Success StoriesSee articleMeals That Heal: My Journey from Cancer Patient to Plant-Based Chef and Teacher
My early childhood memories include vivid memories of food: the smell and sizzle of bologna on a hot skillet, the oozy cheesiness…
