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After a Failed LapBand Surgery, I Went On a Plant-Based Diet and Got Off All My Meds
For most of my life, I was a real meat lover. I loved bacon cheeseburgers and had a meat-laden diet which took…
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No, Grass-Fed Beef is Not Better for the Planet
Bill Ripple, PhD, distinguished professor of ecology and well-known researcher at Oregon State University, has spent over 20 years researching the roles…
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From London Streets to Enlightened, A-List Vegan Bodyguard
I grew up in a small town just outside East London in the early 1970s. My family was a mix of English…
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Beware of Interventional Cardiologists (Heart Surgeons)
On March 16, 2015, during the hours following the McDougall Advanced Study Weekend I developed a viral infection that affected my inner…
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In 8 Months, I Lost 65 Pounds and Regained My Energy and Health on a WFPB Diet
My father passed away from cancer at the young age of 53. It happened ten days after I graduated from college, and…
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After a Stroke, This Doctor Reversed Her Lupus With a Plant-Based Diet
When I was 16 years old, my doctor told me I had six months left to live. I was diagnosed with systemic…
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What is the Healthiest Diet on the Planet?
Excerpted from “The Healthiest Diet on the Planet” by Dr. John McDougall and Mary McDougall. Reprinted with permission from HarperOne, an imprint…
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Conquering Diabetes with Carbohydrates
Carbohydrates do not cause type 2 diabetes. In fact, a new study found just the opposite: A diet rich in carbohydrates can…
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What Acclaimed Author of “How Not to Die” Wants Us to Eat to Avoid an Early Death
In the nutrition world, Dr. Michael Greger is best-known for reviewing dozens of scientific studies every day and publishing daily videos about…
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Meals That Heal: My Journey from Cancer Patient to Plant-Based Chef and Teacher
My early childhood memories include vivid memories of food: the smell and sizzle of bologna on a hot skillet, the oozy cheesiness…
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Cardiologist’s Case Study: A Patient’s Lab Results After 30 Days on a Plant-Based Diet
Adam is a well-known Detroit businessman who is legendary for his huge smile, energy, and successful restoration business. We became friends at…
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The Plantrician Project: Educating Doctors and Nurses to Use Nutrition as Medicine
Have you asked your doctor questions about nutrition and diet? Did your doctor discuss with you the importance of good nutrition? Probably…