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Success StoriesSee articleI’m Keeping Crohn’s Disease in Check with a WFPB Diet
I grew up eating home-cooked meals that my mother prepared for us every day in our small kitchen after she got home…
How ToSee articleWhat’s Chayote? Everything You Need to Know About the Sweet Green Squash
Love the tender mildness of zucchini? How about the crisp crunch of cucumber? Then it’s time to get cooking with chayote, their…
WellnessSee articleThe Ozempic Effect: Plant-Based Docs on the Pros and Cons of Semaglutide
The weight-loss pharmaceutical industry has seen explosive growth in the past few years, and no medication has generated as much buzz as…
How ToSee articleBeyond Roux: 5 Healthy Ways to Thicken Soups and Stews
Soup too thin? Stew too brothy? Rather than making a roux out of flour and fat, you can adjust the consistency of…
WellnessSee articleLinda Tyler’s New Anti-Inflammatory Cookbook Showcases the Power of Healing Foods
Inflammation can be likened to the bogeyman of the health and wellness realm: Most people know they want to avoid it, but…
How ToSee articleWhat Is Panko? How to Use the Japanese Bread Crumbs
Panko bread crumbs are fluffy, flaky, unseasoned Japanese bread crumbs traditionally used as a crispy outer coating for fried foods. Now widely…
Success StoriesSee articleOn a WFPB SOS-Free Diet, I Lost 45 Pounds Without Feeling Deprived
I first developed a weight problem when I went on my first diet at just 12 years old. After depriving myself of…
WellnessSee articleCulinary Medicine at NYU: Dr. Sara Zayed’s Mission to Revolutionize Medical Education
Recent medical school graduate Sara Zayed, MD, traded a career in software engineering to pursue a plant-based primary care practice. But she’s…
Success StoriesSee articleI’m 30 Pounds Lighter and CPAP-Free Thanks to a WFPB Diet
Before discovering the whole-food, plant-based lifestyle, I spent many years as a truck driver, and I didn’t eat well on the road—a…
How ToSee articleWinter Is Tangerine Season! What to Know About the Petite Citrus Treat
Juicy, sweet, and perfectly portable, tangerines are an excellent snack when you’re craving a hit of citrus. This petite fruit is at…
How ToSee article5 Easy Vegan Quesadilla Recipes
Who needs cheese when you’ve got these scrumptious vegan quesadillas? Packed with hearty plant-based fillings and slathered with savory spreads, these vegan…
How ToSee articleHow to Prevent and Treat Heartburn Without Medication, According to Gastro Docs
One in 3 Americans experience heartburn every single week, according to a survey published in the journal Gastroenterology, and many who take…
