The subject of calcium is a hotly debated one. One of the biggest controversies is whether or not we can really get…

As a family medicine physician, I treat patients all day long for conditions related to poor nutrition and obesity: diabetes, high blood…

In this enlightening video, evolutionary psychologist Doug Lisle, author of The Pleasure Trap and Forks Over Knives contributor, explains the scientific principles…

Worries over vitamin D, once known as “the sunshine vitamin,” have turned hundreds of millions of people into patients with worse, not…

[Editor’s Note: This post was updated January 2016.] My world changed on May 25th, 2013. A quiet Memorial Day weekend and the…

We’ve talked before about how the sugar in whole foods (like fruits and vegetables) is necessary and healthy. The clarification that is…

It might seem like common sense to most of us, but a new report confirms that our eating habits affect the health…

Plant-based diets are still far from mainstream, and especially in the medical community. Sometimes, this can lead plant-based eaters to think, “Hmm,…

This tangy sauce is exactly what you need to prepare Potato Enchiladas or a delicious Pizza. Keep some on hand to whip those recipes up in mere minutes!

The Forks Over Knives Android app is finally here! Our dedicated team set out to create a first-class mobile experience and to…

I grew up at the tip of southern Texas with four brothers and three sisters. When I was eight years old, my…

Jim Morris: Lifelong Fitness, a documentary short by director Ryan Vance, features the story of vegan bodybuilder Jim Morris, the former Mr….