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RecipesSee articleThe Most-Loved Forks Over Knives Recipes of 2023
As 2023 draws to a close, we’re proud to reflect back on another year of whole-food, plant-based meals for the books. Here…
Success StoriesSee articleI Took 40 Points Off My Cholesterol in Just 3 Weeks on a Plant-Based Diet
Growing up, I ate a lot of standard American fare. My mother, who was Japanese, was a fantastic cook, gardener, and artist,…
Success StoriesSee articleOur Most-Shared Success Stories of 2023
There’s no shortage of scientific research illustrating the benefits of whole-food, plant-based diets, but there’s something even more compelling about hearing directly…
How ToSee articleHow to Cook Chestnuts 4 Ways, Plus Shopping, Storage, and Peeling Tips
Want to cook with chestnuts but don’t know where to start? Here’s a rundown on everything you need to know, including how…
WellnessSee articleEvery Bit Counts: Research Shows Big Benefits for Swapping Out Even 1 Daily Serving of Meat, Eggs
Want to go plant-based for your health but aren’t quite ready to overhaul your diet entirely? Good news: A large-scale study suggests…
How ToSee articleAll About Olives: Everything You Need to Know to Select, Store, and Use Them
Any olive lover will tell you: There’s nothing quite like the meaty, tangy, salty, rich taste of table olives. Olives are unique…
How ToSee article9 Vegan Breakfast Burritos and Wraps to Kickstart Your Day
Switch up your morning routine with one of these easy recipes for vegan breakfast burritos and wraps. We’ve drawn flavor inspiration from…
How ToSee articleHow to Make Roasted Delicata Squash Rings, Plus 5 Tasty Toppings to Try
With its thin, edible skin, delicata squash is one of the easiest winter squash varieties for home cooks to work with. One…
How ToSee articleThe Ultimate Guide to Whole Grain Rice Varieties
The key to taking a good rice dish and turning it into a great one? Choosing the right rice for the recipe….
WellnessSee articleWhat Is CKM Syndrome? American Heart Association Identifies New Condition That Links Heart Disease, Kidney Disease, Obesity
In light of growing evidence linking cardiovascular disease, obesity, diabetes, and chronic kidney disease, the American Heart Association recently issued a presidential…
HealthSee articleHow to Reduce Inflammation with a Plant-Based Diet
What Is Inflammation? Inflammation is a protective response of the body to clear infections, repair tissues, and heal itself after injury. Signs…
Success StoriesSee articleOn a High-Carb Diet, I Reversed Type 2 Diabetes and High Cholesterol
I grew up eating the standard American diet. Once I left home, I ate mostly vegetarian but with a lot of dairy…
