We all had heroes growing up. I loved Spider-Man as a child. A few weeks ago, I was doing a signing for…

In the early stages of my former competitive bodybuilding career, I didn’t think twice about throwing down steaks, chicken, eggs, turkey, and…

In January of 2010, my husband Ed decided it was time to make some healthy changes in his life. He began walking…

Six years ago, my doctor discovered that I had a blockage in one of my carotid arteries. That night, at age 67,…

I’ve lived most of my adult life on a roller-coaster weight cycle of chubby to fat back to chubby. Although I was…

Although we see daily signs that plant-based eating is on the rise, in the 25 years I have been counseling my cardiology…

The replay ended Sunday, September 24th, at midnight Pacific time. Thanks for your interest!  The replay is no longer available. You can…

At the ripe old age of 11, I came to the realization that I could no longer eat animals. I simply would…

When asked to consider writing a piece on a patient success story, I immediately began to mentally sort through the countless experiences…

As a Polish-American, I was raised in a culture in which meat was the staple cuisine and the plant-based lifestyle was never…

I am plant-based. Essentially, this means I don’t eat anything with a face or a mother. Animals find this agreeable. I’m also…

Updated April 2015 to reflect new Android app and add new links.  We are pleased to announce that the Forks Over Knives…