Did you hear about the study in the news today? Health information these days is much more commonplace than ever before. Every…

Despite “breakfast” being in the title, this makes an ideal breakfast, lunch or dinner meal. Grated potatoes are added to the vegetables…

I’m 49 years old and have been on about nineteen different medications for high cholesterol, high blood pressure, and type 2 diabetes for…

In January of 2012, I was diagnosed with invasive ductal carcinoma, triple negative. My surgery was scheduled for January 30th. Not knowing…

Once you know the connection between dietary choices and health, watching other people eat can be a gruesome sight. It can seem…

I credit the whole-food, plant-based diet described in Forks Over Knives for helping me overcome infertility. I always believed that I ate…

I recently took on a personal challenge to eat on $1.50 a day for five days. I was apprehensive and didn’t think…

I am a scout leader from the Ft. Worth/Keller area in Texas. I have been overweight for most of my adult life….

A common question I hear as a dietitian (second only to “Where do you get your protein?” of course) is “What’s wrong…

It’s somewhat hard to believe that just four months ago I was devouring red meat, chicken, and cheese with almost every meal….

In part one, we explored how eating animals affects hunger and the world’s agricultural resources. IT’S TIME TO CONCEIVE NEW SOLUTIONS Most…

More than 870 million people in world suffer daily from hunger. This year alone, six million children will die from starvation. One…