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Quick and Easy Thai Vegetable Stew
This delicious Thai stew is a perfect dinner to serve to last-minute guests, but don’t only save it for them—this will hit…
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I Lost 180 Pounds in a Year … Along with High Cholesterol, Pre-Diabetes, and Sleep Apnea!
A little over a year ago, I decided I wanted to lose weight and get healthy, because I was dangerously overweight and…
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The Plant-Based Lifestyle Is the Best Medicine I’ve Ever Prescribed
As a cardiologist, I am delighted to share the many ways Forks Over Knives has been an incredible resource for my patients,…
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Two Heart Attacks at Age 29: a Story That Ends Well
This post was updated May 1, 2015. On July 9th of 2013, I had a heart attack at age 29. It hit…
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How Not to Need Viagra
Erectile dysfunction has been getting a lot of publicity in recent years, and when a brand-new drug, Viagra, hit the market in…
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Incorporating Compassion for Farmed Animals
The following piece is the acceptance speech given by Dr. Melanie Joy on October 9, 2013 at the House of Commons in…
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Heart Attack at 67 Led to Diet Changes … Now Off Multiple Meds and Feeling Better Each Day!
In 2008, at 67, I had a heart attack and two stents were inserted. Although I appeared in good health, fit, and…
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The Protein Juggernaut Has Deep Roots
This article was originally published in the T. Colin Campbell Foundation newsletter and is reprinted here with permission. Click here to sign up…
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Confused About Today’s Breaking Health News?
Did you hear about the study in the news today? Health information these days is much more commonplace than ever before. Every…
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Breakfast Burrito Bake
Despite “breakfast” being in the title, this makes an ideal breakfast, lunch or dinner meal. Grated potatoes are added to the vegetables…
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Nineteen Medications … GONE in Six Months!
I’m 49 years old and have been on about nineteen different medications for high cholesterol, high blood pressure, and type 2 diabetes for…
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Cancer-Free without Chemo … Thanks to Dr. McDougall and Forks Over Knives
In January of 2012, I was diagnosed with invasive ductal carcinoma, triple negative. My surgery was scheduled for January 30th. Not knowing…