For over seven years, I saw gastroenterologists to try to diagnose a digestive condition but never had any luck. I was so…

The face of fitness is changing. Yes, we still need a solid challenge to those muscles to keep muscle shape and some…

Five months ago, my life was extremely different. After having had two heart attacks and two stents inserted, I was on high…

Here’s another must-have fresh tomato salsa recipe that uses plenty of ripe, garden-fresh vegetables. I am not a fan of salsa made…

The mild anise-like flavor of fennel is well balanced by the citrus in this hearty salad. From Forks Over Knives – The…

Constipation affects about 20% of the world’s population and about 60 million Americans suffer from chronic constipation. Even though it’s taboo to…

A classic vegan slow cooker stew filled with delicious root vegetables such as yams, potatoes, turnips and carrots is just what you…

Chris Voigt is the executive director of the Washington State Potato Commission. In an effort to educate the public about the nutritional…

In this Nutrition Facts video, Dr. Michael Greger discusses how people taking dietary supplements may, in some cases, be paying to make…

Cannelloni are round pasta tubes. In this recipe, I substitute rolled eggplant for the pasta. Select eggplants that are heavy for their…

I sat in my college nutrition class listening to my professor talk about nutrition. He mentioned that you could be a vegan…

I love food. I love to talk about it, shop for it, make it, and I really love to eat it. This…