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- WellnessSee article
A Grain, a Green, a Bean: Gena Hamshaw’s Budget-Friendly Formula for Nourishing Vegan Meals
If you’ve ever found yourself staring blankly into your refrigerator at the end of a long day, hoping for a flash of…
- Success StoriesSee article
I Had Gout, High Blood Pressure, and Prediabetes—Now I’m Thriving on Plants
Before transitioning to a whole-food, plant-based (WFPB) lifestyle, my health was heading in a dangerous direction. I was diagnosed with gout, had…
- WellnessSee article
Introducing Forks Flex Recipes: Why Some Forks Over Knives Recipes Now Include Optional Oil
Since our founding in 2011, Forks Over Knives has followed the guidance of whole-food, plant-based (WFPB) pioneers Caldwell B. Esselstyn, M.D.; T….
- WellnessSee article
Brandi Doming’s ‘Vegan Wholesome’: High-Protein, Oil-Free Recipes That Pack Big Flavor
For nearly a decade, Brandi Doming built a devoted following in the vegan community by keeping things simple: Every recipe on her…
- ShoppingSee article
The Ultimate Vegan Easter Basket: Delicious Treats and Sustainable Gifts
One of the most fun things about filling a vegan Easter basket is choosing items that are a meaningful, beautiful celebration of…
- WellnessSee article
Should We Avoid Oils for Optimal Health? Here’s Where Top WFPB Experts Stand on the Great Oil Debate
Is olive oil a wholesome kitchen staple, a dietary landmine, or something in between? The answer depends on who you ask. Since…
- How ToSee article
Wondering What to Substitute for Eggs in Baking? Try These 8 Easy Swaps
Eggs play several roles in baking, from binding and adding moisture to creating lift and texture. Fortunately, a variety of plant-based ingredients…
- How ToSee article
Sweet, Chewy, and Nutrient-Packed: A Deep Dive into Dates
Lusciously chewy and caramel-sweet, dates definitely live up to their reputation as “nature’s candy.” But beyond just being a delicious snack, dates…
- WellnessSee article
Plant-Based YouTuber Brittany Jaroudi Shares the Biggest Lessons from Her Healthy Vegan Pregnancy
Brittany Jaroudi was only 25 when high cholesterol, obesity, and high blood pressure motivated her to go plant-based. Her health improved dramatically…
- WellnessSee article
What We’re Getting Wrong About Inflammation: Gastroenterologist Shilpa Ravella Explains
Inflammation is at the root of many chronic diseases, from heart disease and Type 2 diabetes to autoimmune disorders, and it can…
- How ToSee article
Why New Potatoes Are a Springtime Must-Have—Plus a Crispy Recipe to Try
If you’ve ever bitten into a perfectly tender, slightly sweet, and ultra-creamy potato, there’s a good chance it was a new potato….
- How ToSee article
What Is Community-Supported Agriculture? How to Join a CSA
The first time I heard about community-supported agriculture (CSA) was the year after I transitioned to eating a whole-food, plant-based diet. I’d…