Top-down view into a blender with fruit smoothie ingredients inside of it
Wellness

Prime Day 2024 Kitchen Deals for Healthy Home Cooks

Summer shoppers, rev your engines. Amazon Prime Day kicks off on Tuesday, July 16, lasting through Wednesday, July 17, and early deals…

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three scoops of nice cream (ice cream made from frozen bananas) on a plate with a spoon, with a banana visible in the background
Wellness

Healthy Desserts and Sweet Snack Ideas from Plant-Based Pros

Got a sweet tooth? You’re not alone. The average American consumes around 17 teaspoons worth of added sugar every day, according to…

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The cover of the book Plantifully Simple by Kiki Nelson, next to a photo of Kiki Nelson outside, kneeling down to lace her sneakers
Wellness

Kiki Nelson’s Tips for Walking Your Way to Better Health, from Her New Book, ‘Plantifully Simple’

Editor’s Note: Author and whole-food, plant-based success story Kiki Nelson is back with a brand-new book! Out July 9, PLANTIFULLY SIMPLE features…

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A headshot of plant-based bodybuilder Robert Cheeke next to an image of his new book The Impactful Vegan
Wellness

Get a Peek Inside Plant-Based Bodybuilder Robert Cheeke’s New Book, ‘The Impactful Vegan’

Editor’s Note: Longtime Forks Over Knives friend and contributor Robert Cheeke is coming out with a brand-new book, The Impactful Vegan. In…

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A happy senior woman biker resting, sitting and eating snack outdoors in forest.
Wellness

Harvard Study: Planet-Friendly Diet Cuts Premature Death Risk by Nearly a Third

A groundbreaking Harvard study reveals that the healthiest diet for the planet may also be the best for human longevity, potentially reducing…

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Farmers at the Rodale Institute gathered around harvesting organic carrots
Wellness

Growing for the Future: Rodale Institute’s Vision for Sustainable Agriculture

Photo by Cynthia van Elk Since its founding in 1947, the Rodale Institute has been a leader in the organic movement. Today,…

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Wide shot of a father and his little girl washing fresh vegetables in the sink at home.
Wellness

New Major Review: 20 Years of Studies Link Plant-Based Diets to Lower Rates of Heart Disease, Cancer

A major new review of the past 20 years of scientific research presents some of the strongest evidence yet that plant-based diets…

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Plant based cardiologist Robert Ostfeld MD meets with a patient at the Manhattan location of Montefiore's Cardiac Wellness Program, which opened in 2023
Wellness

Revolutionizing Cardiac Care: These 5 U.S. Clinics Are Leading the Way with Plant-Based Nutrition

Montefiore photos: Scott Frances for Montefiore Einstein A whole-food, plant-based diet can be an effective tool for managing heart disease—that’s the consensus…

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Young woman with Type 1 diabetes reading her insulin pump
Wellness

Vegan Diet Lowers Insulin Needs for Type 1 Diabetic Patients, Groundbreaking New Study Suggests

When it comes to Type 2 diabetes, there’s no shortage of evidence that a healthy plant-based diet is an effective tool for…

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Two photos of Hellah Sidibe. On the left with arms folded looking into the camera smiling, on the right running
Wellness

Meet Hellah Sidibe: The Vegan Athlete Who Ran Across the U.S. in 84 Days

Mali-born Hellah Sidibe grew up playing soccer before emigrating to the U.S. When visa issues prevented him from joining a Major League…

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A high-overhead view of a Concentrated Animal Feeding Operation with manure pits and runoff visible around buildings
Wellness

In Sweeping New Report, More Than 200 Climate Scientists Urge Consumers, Governments to Move Toward Plant-Based Diets

Doom-and-gloom climate change scenarios tend to dominate news headlines, but a new report out of Harvard suggests it’s not too late to…

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Dr. Neal Barnard beside his new book The Power Foods Diet
Wellness

What Is the Power Foods Diet? Dr. Neal Barnard Shares Lessons From His New Book

Americans spend $70 billion on weight-loss programs, drugs, and other diet aids every year, but what if we could lose unwanted weight…

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