Courtney Davison
All Contributions from Courtney Davison (87)
See articleWhy You Probably Don’t Need a Probiotic Supplement
Of the trillions of microbes living in your gut, the majority are friendly, helping to absorb nutrients, optimize immune function, prevent disease,…
See articleWhole-Food, Plant-Based Pros Share Their Favorite Camping Meals and Snacks
Headed out into the wilderness for an escape from city life? Trade the processed granola bars and sugar-packed s’mores for delicious vegan…
See articleTabitha Brown on Her New Line of Salt-Free Seasonings
Tabitha Brown’s review of a tempeh BLT in 2017 may have been what made her famous, but spend a few minutes watching…
See articleYour Whole-Food Vegan Grocery List: Oil-Free Breads, Sauces, and Other Go-To Products
Going plant-based is easier than you’d think, especially once your fridge and pantry are abundantly stocked with healthy vegan foods and staple…
See articleWhat Is Cholesterol? How It Works, Foods to Avoid, and the Truth About HDL
What Is Cholesterol? Cholesterol is a waxy type of lipid found in almost every cell of the body. A building block of…
See article‘I Focused on My Health’: Plantiful Kiki Nelson on Sustainable Weight Loss and Loving Yourself
In 2018, Kiki Nelson left her doctor’s office in low spirits, with high cholesterol, high blood sugar, high blood pressure, and a…
See articleHealthy Vegan Costco Finds: What Plant-Based Pros Buy at the Big Box Store
Following a whole-food, plant-based diet isn’t just good for your health; it’s also a smart move for your finances, with research showing…
See article‘Clean Vegan’ Cookbook Serves Up Gluten-Free Plant-Based Goodness
Despite her Midwestern upbringing, Jackie Akerberg, founder of the blog Jackfruitful, never enjoyed the taste of meat—much to her dad’s confusion. “I’d…
See articleRecommended Reading: Our Favorite Plant-Based Books of 2022
As 2022 comes to a close, we’re looking back at our favorite book releases in the plant-based space of the past year….
See articleThe Beginner’s Guide to a Whole-Food, Plant-Based Diet
You’re probably thinking that moving to a plant-based diet sounds like a great idea, but you don’t know where to start. Don’t worry, you’re in the right place—we’ve got the tools, insight, and expertise to make the change easy and enjoyable. We’ll answer your questions, provide helpful advice, and share the techniques you need.
See article19 Winter Baking Recipes with In-Season Fruit
Don’t let the bare trees and gray skies fool you: There’s a veritable rainbow of juicy, delicious fruits that are at their…
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