Courtney Davison
All Contributions from Courtney Davison (84)
See articleAn Oral History of Forks Over Knives, the Film That’s Been Changing Lives for a Decade
On May 6, 2011, Forks Over Knives premiered and introduced millions to a simple yet striking idea: For some of the most…
See articleThe Film That Started It All—Now Streaming for Free!
To mark the 10-year anniversary of the debut of the Forks Over Knives documentary, starting May 5, 2021, the film will be…
See article5 Takeaways from ‘Seaspiracy,’ the Viral New Netflix Documentary
A new documentary is churning up national conversation about the environmental and ethical costs of eating fish. Seaspiracy, which debuted on March…
See articleLebanon Hospital Becomes World’s First to Offer 100 Percent Vegan Menu
A hospital in Lebanon has become the first in the world to adopt a completely vegan menu. Hayek Hospital, located in a…
See articlePlant-Rich Diets Help Prevent Premature Death in Post-Menopausal Women, New Study Finds
A large-scale study offers new evidence that a plant-rich diet may reduce one’s risk of dying from cardiovascular disease, dementia, and other…
See articleA Very Vegan Valentine’s Day: 30 Romantic Recipes for Breakfast, Dinner, and Dessert
Valentine’s Day is just around the corner, and what better way to celebrate than with a lovely, heart-healthy feast? Treat your sweetie…
See articleNew Study: Low-Fat Vegan Diet Boosts Metabolism, Leads to Weight Loss
In overweight individuals, a low-fat vegan diet can lead to weight loss, boost metabolism, and improve cardiometabolic risk factors, new research shows….
See articleDairy May Decrease Insulin Sensitivity, New Study Shows
Consuming dairy may reduce insulin sensitivity in people with metabolic syndrome, according to a new study published this month in the American…
See articleTempeh 101: What Is Tempeh and How Do You Cook It?
Tempeh is a soybean-based food that originated centuries ago in Indonesia. It’s popular among plant-based eaters, as its texture makes it a…
See articleEric Adams on His New Book, ‘Healthy at Last,’ and the True Meaning of Soul Food
Update 1/3/2022: One of our favorite plant-based success stories is now mayor of New York City! Read our 2020 interview with NYC…
See articleLeading Plant-Based Doctors Discuss Recent COVID-19 Research at PBNHC Conference
Since the early weeks of the pandemic, we’ve known that cardiovascular disease increases the risk of getting severely ill and dying from…
See articleUnderstanding Heart Disease and Your Diet’s Role in Prevention
WHAT IS HEART DISEASE? When we say “heart disease” here, we’re really referring to cardiovascular disease—a large category encompassing conditions of the…
Master The Art Of Plant-based Cooking.
The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.
Join our mailing list
Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.
By providing your email address, you consent to receive newsletter emails from Forks Over Knives. We value your privacy and will keep your email address safe. You may unsubscribe from our emails at any time.