John McDougall, MD
Dr. John McDougall is medical director of the McDougall Program, a life-saving medical program that has been reversing and healing chronic illness for 35 years. Dr. McDougall uses a low-fat, starch-based diet that results in dramatic health benefits and can reverse serious illness, such as heart disease, without drugs. He is co-author of The Healthiest Diet on the Planet, The Starch Solution, and McDougall Quick and Easy, and author of The McDougall Program and many other books. Visit DrMcDougall.com and follow him on Facebook and Instagram for more information.
All Contributions from John McDougall, MD (14)
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The following is an excerpt from The Starch Solution. The body’s metabolism is genetically encoded to run most efficiently on starch. No…
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