Transform your health with our #1-rated Forks Meal Planner. Click here to try it FREE for 14 days!

Headshot of Kathy Freston

Kathy Freston

Kathy Freston is the New York Times–bestselling author of Veganist and The Lean. A health and wellness activist, Freston frequently appears on national television and has appeared on Ellen, The Dr. Oz Show, Charlie Rose, Good Morning America, The Martha Stewart Show, and Oprah. Visit her site and follow her on Instagram and Twitter to learn more.

All Contributions from Kathy Freston (2)

  • Two bowls of vegan minestrone on a table

    Minestrone in Minutes

    Ridiculously easy? Check. Incredibly flavorful and satisfying? Double check! This is a delicious, make-it-your-own Italian vegetable soup. Add any vegetables or beans…

    See article
  • Apple-Walnut Breakfast Bread

    Slightly sweet, oil-free, and totally satisfying, this makes a great breakfast on the run. I know you want to eat it all…

    See article

Master The Art Of Plant-based Cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

Join our mailing list

Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.

By providing your email address, you consent to receive newsletter emails from Forks Over Knives. We value your privacy and will keep your email address safe. You may unsubscribe from our emails at any time.