Laura Marzen, RD, LD
All Contributions from Laura Marzen, RD, LD (31)
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Butternut Squash and Red Lentil Soup
Celeriac (aka celery root) has a delicate, celery-like flavor that shines in this lightly blended butternut squash soup. Red lentils are always…
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Mediterranean Pasta Bake with Mushrooms and Eggplant
This scrumptious Mediterranean pasta bake combines the flavor-melding magic of casseroles with the convenience of pasta, and it requires just 20 minutes…
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Potato-Kale Black-Eyed Pea Soup
This creamy, partially blended soup has so much going for it and makes a cozy meal on a cool night! A plantain…
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Sheet Pan Supper with Broccoli, Spuds, and Maple-Balsamic Chickpeas
For convenience, you can’t go wrong with a sheet pan dinner! Roasted in a hot oven, the natural sugars in sweet potato,…
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Warm Roasted Potato, Kale, and Persimmon Salad
Wondering what to do with the persimmons you found at the market? Grab an oven tray and roast them to sweet, juicy…
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Spicy Citrus Slaw with Pearl Couscous
Served over a bed of tender pearl couscous, this spicy citrus slaw is an excellent side dish for a special occasion and…
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Chipotle-Potato Wild Rice Soup
Brimming with comforting goodness, this chunky soup features waxy red potatoes and bite-size cauliflower florets in a smoky, creamy broth. The success…
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Cranberry Wild Rice with Sweet Potato and Brussels Sprouts
Equal parts festive and comforting, this cranberry wild rice and roasted veggie dish is perfect for entertaining or enjoying over the weekend….
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Roasted Radish Salad with Sweet Potato and Apple
Roasted radishes are the star ingredient in this dreamy fall-themed salad, which is hearty enough for a main meal and pretty enough…
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Kale and Spiced Pumpkin Salad with Figs
Fresh figs are a special addition to this spiced pumpkin salad full of fall flavors and colors—but if fresh aren’t available, dried…
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Crunchy Brussels Sprout Slaw with Figs, Pomegranate, and Quinoa
This fabulous fall-themed salad is topped with juicy jewel-like pomegranate arils and chewy dried figs (or raisins) and is perfect for your…
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Seed Bread with Wild Rice and Herbs
Wild rice and a trio of seeds—sesame, flax, and chia—add extra nuttiness to this flavorful whole wheat bread, while chopped fresh herbs…
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