Naomi Imatome-Yun
All Contributions from Naomi Imatome-Yun (28)
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Top 8 Myths About Eating Vegan, Busted
We’ve managed to move beyond the vegan stereotype of the hippie nibbling on tofu and greens, but there are still many myths…
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FOOD NEWS: Restaurant Vegetarian Menus Grow by 66 Percent in Three Years
According to a new report: In the past three years, vegetarian menus saw a “66 percent growth at restaurants while 51 percent…
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World Health Organization Says Processed and Red Meats Can Cause Cancer
The World Health Organization (WHO) released a report today that places processed meat in the highest of five possible classifications of cancer-causing…
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Why This Top Cardiologist Wants Heart Patients to Eat Vegan
Dr. Kim Williams, president of the American College of Cardiology and chief of cardiology at Rush University, advocates a plant-based diet for…
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Don’t Believe the News Headlines: Foods High in Saturated Fat Are Still Unhealthy
Researchers of a new study published in the BMJ concluded there was no association between eating more saturated fat—the kind found in…
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Do Antidepressant Drugs Really Work?
A recent meta-analysis caused huge waves when it concluded that the effectiveness of antidepressants could be explained by the placebo effect. In…
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Is It Possible to Eat Too Much Fruit?
We’ve talked before about how the sugar in whole foods (like fruits and vegetables) is necessary and healthy. The clarification that is…
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Brain Food: New Study Shows Healthy Diet Can Protect Against Memory Loss
It might seem like common sense to most of us, but a new report confirms that our eating habits affect the health…
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Study: Taking Too Many Vitamins Increases Cancer Risk
Millions of Americans take vitamins and supplements because they think it will make them healthier. But according to a large-scale study that…
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How Does Fat Affect Insulin Resistance and Diabetes?
According to the Centers for Disease Control, 29 million people in America have diabetes and 86 million have prediabetes. Insulin resistance is…
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Federal Report Finds Plant-Based Diet Is Best; Meat Industry Is Unhappy
Last month, the 2015 Dietary Guidelines Advisory Committee issued its newest recommendations on what Americans should be eating. For the first time,…
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Do Vegetarians and Vegans Eat Enough Protein?
Michael Greger, M.D., answers the question that vegans and vegetarians hear all the time. In his video below, he breaks down how…
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