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A vegan charcuterie board featuring grapes, olives, nuts, dried fruit, a homemade vegan pate and homemade vegan cheese, and toast
How To

Pro Tips for Creating an Epic Vegan Charcuterie Board

Think “vegan charcuterie board” sounds like an oxymoron? Think again. The grazing-board format is a perfect canvas for showing off just how…

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Ingredients for a healthy homemade pancake and waffle mix, with the mix in a large mixing bowl on a light blue tile surface, with a colorful kitchen towel and whisk beside it
How To

Make Better (and Healthier) Pancakes and Waffles with These Tips

With a reliable mix, a couple of well-chosen tools, and a few smart techniques, you can turn out tall, tender pancakes and…

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top down view of Instant Pot cannellini beans, with the Instant Pot visible below a ladle full of the cooked beans
How To

How to Make Perfect Instant Pot Beans, Every Time

Ready to take your Instant Pot beans to the next level, or just get your next batch just right? Here are the…

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Vegan kombu dashi broth in a pot of water, with chopsticks lifting the dashi out of the pot
How To

Kombu 101: The Seaweed Secret Behind Japan’s Most Delicious Dishes

If there’s one sea vegetable you should always have on hand, it’s kombu, the dried strips of kelp that are an essential…

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two stainless steel pans - on the left, one is caked in burnt food and grease - on the right is a perfectly clean stainless steel pan without anything sticking to it
How To

The Cooking Hack That Makes Stainless Steel Pans Work Like Nonstick

Ask any chef or home cook who uses stainless steel pans, and they’ll tell you they wouldn’t sauté, sear, braise, or stir-fry…

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Man meditating in his living room, smiling slightly
Wellness

Why I Tell All My Heart Patients to Try Meditation

In Brief As a physician specializing in heart health, I often meet patients with cardiovascular disease who are also grappling with chronic…

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roasted honeynut squash in a casserole dish, sprinkled with pomegranate seeds and pepitas
How To

Honeynut: How a Star Chef and a Plant Breeder Made the Perfect Squash for Roasting

In Brief What do you get when a scientist and a star chef collaborate on a new variety of butternut squash? Honeynut:…

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soba noodles on a gray plate
How To

Why You Should Always Have Soba Noodles in Your Pantry

In Brief If the pasta selection in your pantry doesn’t already include a package or two of soba noodles, it’s time to…

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Young woman wearing a yellow shirt looking at phone and texting in kitchen while holding a mug
How To

How to Get More Science-Backed Plant-Based Goodness in Your Google Results

Want to see more science-backed, plant-based content in your Google results? Add Forks Over Knives to your Preferred Sources on Google! Earlier…

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A pile of fresh or steamed edamame in a woven bamboo tray
How To

Edamame: How to Buy, Store, and Cook the Beloved Green Soybean

In Brief Mention edamame and most people’s first thought is the whole, steamed pods that are so much fun to eat in…

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Three slices of grilled veggie steaks, one cauliflower, one cabbage, one cauliflower, drizzled with sauce
How To

Veggie Steaks That Steal the Show: Easy How-To and 11 Flavor-Packed Recipes

There’s nothing like taking a bite of a thick, tender, juicy steak—a veggie steak, that is. And there’s nothing easier than roasting…

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Brown bowl filled with cocoa powder shot on rustic table. Beside the bowl is a sieve also with cocoa powder.
How To

Cocoa vs. Cacao vs. Dutch-Processed: What’s the Difference—and Does It Matter?

If you’ve ever paused mid-recipe wondering, “Can I use cocoa powder instead of cacao?” or “What even is Dutch-processed cocoa?”, you’re not…

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