Healthy Sleep Habits: What You Need to Know
When 1 in 3 Americans aren’t getting sufficient sleep on a regular basis, the obvious question is: Why aren’t we sleeping better?…
Miso: the Flavor-Boosting Staple That Should Always Be in Your Fridge
Miso, the flavorful fermented soybean paste that gives miso soup its name, has a multitude of uses in a whole-food, plant-based kitchen….
All About Grapes: Varieties, Tips, and Recipes
Bite-size and super-sweet with edible skins and minimal seeds (or none at all), grapes are as close to fruit perfection as it…
What Are Beets, and How Do You Cook Them?
Beets, aka beetroots, are a highly nutritious root vegetable related to Swiss chard. Grown for both the edible leaves and root, they…
What Is Jackfruit, and How Should You Eat It?
Native to southern India, jackfruit is traditionally used in spicy curries, hearty kormas, and a toffeelike pudding called halwa. In recent years,…
How to Make Great Veggie Kabobs (+5 Easy Homemade Marinades)
Kabobs, kebabs, koftas, souvlaki, yakitori, satay, grill sticks: Threading foods on skewers for easy grilling is a cooking technique that’s used around…
How to Stir-Fry Veggies, Tofu, and More
Stir-frying is a cooking technique that hails from China and is popular in many Asian cuisines. It calls for quickly cooking small…
Get to Know Swiss Chard: Top Tips and Recipes
Chard, also called Swiss chard, is a leafy green that comes from a variety of beets grown for the edible stems and…
Flavor Savers: How to Freeze Fresh Herbs, Broth, and More
Ever started a stir-fry only to realize you don’t have any fresh ginger? Or mixed up a last-minute salsa, only to find…
Chickpeas 101: Everything to Know About the Lovable Legume
If there’s one bean to keep on hand in your kitchen, it’s chickpeas. Rich in fiber and B vitamins, the round, nubbly…
Up Your Strawberry Savvy: Selection Tips, Storage Hacks, and Recipes to Try
Prime strawberry season is upon us! Here’s everything you need to know about the candy-sweet jewels of spring and summer, including tips…
A Beginner’s Guide to Potatoes
Everything you need to know about one of the best-loved, most versatile foods in the world: potatoes. With potato selection and storage…