Grapefruit shown sliced into small pieces on a cutting board with a knife
How To

It’s Grapefruit Season! Here’s How to Pick ‘Em and Recipes to Try

Sunny yellow, pale pink, or ruby red, grapefruit offers a full spectrum of citrus flavor and is a good source of fiber…

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How To

What Are Brussels Sprouts? Plus Tips, Tricks, Recipes, and More

Although Brussels sprouts are available pretty much all year round, the fall and winter months are when they’re at their best. Read…

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fall and winter fruits and veggies - kale, beets, sweet potato shown on wood table
How To

In-Season Produce: Your Guide to Winter Fruits and Vegetables

Think winter is the worst time for produce? Think again. A bountiful array of fruits and vegetables are at their most flavorful…

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Colorful array of roasted veggies on a sheet pan
How To

Sheet Pan Dinners 101 (with Recipes)

Looking for warm, hearty meals that require minimal effort and cleanup? Sheet pan dinners, aka tray bakes, have you covered. Think of…

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Tempeh in banana leaf
How To

Tempeh 101: What Is Tempeh and How Do You Cook It?

Tempeh is a soybean-based food that originated centuries ago in Indonesia. It’s popular among plant-based eaters, as its texture makes it a…

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How To

How to Make Salsa: Quick Tips and Easy Salsa Recipes

Forget ketchup and mustard. Salsa is the one condiment you should always have in your fridge. Chopped or blended, fresh or jarred,…

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butternut squash cut in half
How To

Ingredient IQ: Butternut Squash

Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program. We’ll be featuring…

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Diet can have a big impact on mental health - image of vegetables in outline of a person's head
Wellness

Going Plant-Based for Your Mental Health? Here Are Some Things to Keep in Mind

Major depressive disorder is the leading cause of disability in the U.S. for 15- to 44-year-olds and is the largest contributor to…

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Woman cutting pumpkins on a cutting board, preparing to cook
How To

Pumpkin 101: Tips for Choosing, Storing, and Cooking Pumpkin

From porch decorations to pie fillings, pumpkins rule the fall produce landscape. Here’s how to pick, prep, and cook the gorgeous gourds…

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Figs - whole and cut with some leaves on black background
How To

Ingredient IQ: Figs

Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program….

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vegan substitutions ingredient swaps - aquafaba nutritional yeast dried mushrooms
How To

How to Make Any Recipe Vegan (and Healthy)

Common Plant-Based Substitutes and Dairy-Free Alternatives Your first thought when it comes to veganizing a recipe might be to reach for one…

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healthy swaps for kids health food
How To

5 Healthy Food Swaps: Kids’ Edition

As a busy parent, it can feel like there’s never enough time to make sure that your kids are eating healthy all…

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