![Grapefruit shown sliced into small pieces on a cutting board with a knife](https://www.forksoverknives.com/uploads/grapefruit-recipes-varieties.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
It’s Grapefruit Season! Here’s How to Pick ‘Em and Recipes to Try
Sunny yellow, pale pink, or ruby red, grapefruit offers a full spectrum of citrus flavor and is a good source of fiber…
![](https://www.forksoverknives.com/uploads/Brussels-sprouts-for-story.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
What Are Brussels Sprouts? Plus Tips, Tricks, Recipes, and More
Although Brussels sprouts are available pretty much all year round, the fall and winter months are when they’re at their best. Read…
![fall and winter fruits and veggies - kale, beets, sweet potato shown on wood table](https://www.forksoverknives.com/uploads/from-mag.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
In-Season Produce: Your Guide to Winter Fruits and Vegetables
Think winter is the worst time for produce? Think again. A bountiful array of fruits and vegetables are at their most flavorful…
![Colorful array of roasted veggies on a sheet pan](https://www.forksoverknives.com/uploads/Untitled-3.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Sheet Pan Dinners 101 (with Recipes)
Looking for warm, hearty meals that require minimal effort and cleanup? Sheet pan dinners, aka tray bakes, have you covered. Think of…
![Tempeh in banana leaf](https://www.forksoverknives.com/uploads/Tempeh-in-banana-leaf.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Tempeh 101: What Is Tempeh and How Do You Cook It?
Tempeh is a soybean-based food that originated centuries ago in Indonesia. It’s popular among plant-based eaters, as its texture makes it a…
![](https://www.forksoverknives.com/uploads/salsas-group-shot.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
How to Make Salsa: Quick Tips and Easy Salsa Recipes
Forget ketchup and mustard. Salsa is the one condiment you should always have in your fridge. Chopped or blended, fresh or jarred,…
![butternut squash cut in half](https://www.forksoverknives.com/uploads/butternut-squash-cut-in-half.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Ingredient IQ: Butternut Squash
Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program. We’ll be featuring…
![Diet can have a big impact on mental health - image of vegetables in outline of a person's head](https://www.forksoverknives.com/uploads/mental-health-plant-based-diet.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Going Plant-Based for Your Mental Health? Here Are Some Things to Keep in Mind
Major depressive disorder is the leading cause of disability in the U.S. for 15- to 44-year-olds and is the largest contributor to…
![Woman cutting pumpkins on a cutting board, preparing to cook](https://www.forksoverknives.com/uploads/pumpkins-cutting-and-cooking-with.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Pumpkin 101: Tips for Choosing, Storing, and Cooking Pumpkin
From porch decorations to pie fillings, pumpkins rule the fall produce landscape. Here’s how to pick, prep, and cook the gorgeous gourds…
![Figs - whole and cut with some leaves on black background](https://www.forksoverknives.com/uploads/figs-2.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Ingredient IQ: Figs
Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program….
![vegan substitutions ingredient swaps - aquafaba nutritional yeast dried mushrooms](https://www.forksoverknives.com/uploads/vegan-substitutions-ingredient-swaps-aquafaba-nutritional-yeast-dried-mushrooms.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
How to Make Any Recipe Vegan (and Healthy)
Common Plant-Based Substitutes and Dairy-Free Alternatives Your first thought when it comes to veganizing a recipe might be to reach for one…
![healthy swaps for kids health food](https://www.forksoverknives.com/uploads/healthy-swaps-for-kids-health-food.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
5 Healthy Food Swaps: Kids’ Edition
As a busy parent, it can feel like there’s never enough time to make sure that your kids are eating healthy all…