Transform your health with our #1-rated Forks Meal Planner. Click here to try it FREE for 14 days!

fennel on cutting board
How To

What Is Fennel and How Do You Use It?

Here’s everything you need to know about fennel, a bulbous vegetable with a unique flavor profile that is a favorite ingredient in…

See article
How To

Air Fryer 101 (Plus Recipes to Try)

The air fryer is one of the hottest healthy cooking appliances to hit the market in recent years, and for good reason:…

See article
Buddha bowl
How To

How to Make a Buddha Bowl

Here’s everything you need to know to prepare and enjoy a Buddha bowl.   First off…just what is a Buddha bowl? Buddha bowl…

See article
Date Paste
How To

Date Paste: How to Make, Use, and Store It

As a healthy alternative to sugar in recipes, date paste owes everything to the fruit it’s made from. Date palms grow in…

See article
How To

Instant Pot 101

From soups to pilafs, the Instant Pot and other multicookers can deepen flavors while drastically reducing cooking time for a variety of…

See article
vegan pizza
How To

How to Make the Best Vegan Pizza

Vegan pizza is nothing new: In Virgil’s Aeneid (written around 30 B.C.), weary travelers top “thin wheaten cakes” with fruits, veggies, and…

See article
plant-based on a budget
How To

Tips For Vegan Shopping and Maximizing Savings at the Grocery Store

A whole-food, plant-based diet doesn’t just make health sense; it saves dollars and cents. Going plant-based can cut grocery bills by around…

See article
kale featured image
How To

Kale 101: What Is Kale and How Do You Cook It?

Kale is a versatile plant-based powerhouse. Here’s a practical guide to using the crinkly-leafed green in the kitchen. What’s the difference between…

See article
sorghum
How To

What Is Sorghum and How Is It Used? Plus, Recipes to Try!

Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program….

See article
kinds of pears
How To

Types of Pears and How to Store and Cook Them

When the weather gets chilly, pears come into their prime. Here’s everything you need to know to make the most of the…

See article
How To

How to Make Infused Vinegar

Chances are you’ve already got a bottle (or two) of vinegar in your pantry. Here are the best ways to maximize its…

See article
how to use cauliflower
How To

Ingredient IQ: Cauliflower

Cauliflower is incredibly versatile. Here’s why and how to make it a staple in your kitchen. Cauliflower Is Packed with Nutrients Like…

See article
  • 58