vegan child
How To

5 Tips for Navigating Daycare with a Vegan Child

After my oldest son was born, I returned to my full-time job and we needed child care. Although we had options, he…

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Horseradish
How To

What Is Horseradish and How to Prepare It (Plus a Beet Horseradish Recipe for Passover)

Spring has come to Ethos Farm, and the Jewish holiday of Passover is here. That’s my cue to go out into our…

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plant based desserts
How To

5 Plant-Based Ingredient Swaps for Satisfying Dinners and Desserts

Many of us are intimidated by the thought of transitioning to a whole-food, plant-based diet. But the truth is that we can…

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food prep
How To

In the Kitchen with Darshana: Weekend Prep 101

It’s not easy sticking to healthy resolutions when you’re tired and hungry after a long day. That’s why we recommend setting aside…

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butter toast
How To

Beyond Butter: 8 Healthy Ways to Top Your Morning Toast

Banishing butter and margarine from your diet does wonders for your arteries, but it also begs the question, “What will I put…

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Aquafaba
How To

What Is Aquafaba? How to Use It in Cooking

Since it was discovered less than three years ago by French chef Joël Roessel, aquafaba has been all the rage with vegan…

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Transform Leftovers Into Vegan Breakfast
How To

How to Transform Last Night’s Leftovers Into a Great Breakfast

Last night’s leftovers often become today’s lunch or dinner, but don’t overlook their potential to make a great breakfast. Getting creative with…

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Hands on the red handle of a shopping cart, blurred grocery aisle in the background
How To

34 Healthy (and Low-Sodium!) Trader Joe’s Vegan Finds

As nice as it is to catch the farmers’ market every week, sometimes it just doesn’t happen. And for those weeks, Trader…

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How To

Get Plant-Fit: 5 Tips from Plant-Based Athlete Matt Frazier

It’s hard to believe that just 10 years ago, “plant-based athlete” sounded like one big oxymoron. But thanks to the stories of dozens of…

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plant-based, plant based kid
How To

Helping Your Kids Be Whole-Food, Plant-Based Rock Stars

Sometimes I imagine our dinner table as a rock ‘n’ roll concert stage. The stage is set, the lights are on, and…

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sex hormones,
How To

3 Strategies to Keep Your Sex Hormones Balanced

(This is the second article in a series that includes Why Hormones Matter and Three Ways to Mess Them Up.) Modern lifestyles…

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How To

17 Tips for Healthy Eating and Living

Good eating habits aren’t about willpower. We have a limited supply of willpower. So while you can coast by on it for…

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