How To Make Plant-Based Sandwiches
Turn the ultimate convenience food into the ultimate healthy meal with these flavor-boosting sandwich ingredient ideas. 1. Choose whole grain bread. High…
How to Use Beans as a Meat Substitute in Any Recipe
Choosing a plant-based diet doesn’t mean giving up the meat-based dishes you love. On the contrary, there are lots of plant foods…
What Is Nutritional Yeast and How Do You Use It?
Think of nutritional yeast—or nooch, as fans like to call it—as the Parmesan of the plant-based food world. Made from yeast cultures…
How to Make Salad Dressing Without Oil
While oil is often the first thing people reach for to whip up a full-bodied salad dressing, there are lighter, healthier (and…
Ingredient IQ: Ginger Root
Fresh ginger root lends a distinctive zing to a variety of cuisines from Asia to South America. The tan, knobby root is…
Is Your Doctor Vegan-Friendly? How to Find a Plant-Based Doctor
Transitioning to a whole food plant-based (WFPB) diet is a great way to lower your risk of chronic diseases, boost your energy,…
When Your Partner Isn’t on Board with a Plant-Based Diet
Perhaps you saw something. Maybe it was Forks Over Knives. Perhaps you read something. Maybe a book by one of the growing…
Build a New Foundation
Let’s face it: If getting high-quality nutrition were super simple, we would all be living healthy, happy, and fit lives. Nutrition does…
How to Read a Recipe
Experienced chefs may be able to freestyle their way through preparing a dish, but for the rest of us, following a recipe—closely,…
Chef AJ Shares Her Secrets for Healthy, Plant-Based Weight Loss
Is it really possible to eat more and weigh less? Yes, says Chef AJ, author of The Secrets to Ultimate Weight Loss….
10 Plant-Based Recipes with Barbecue Sauce
Who says barbecue sauce is only for grilling (or meat, for that matter)? There are so many other great ways to use…
Wicked Healthy: How to Sauté and Roast Without Oil
A brand-new recipe collection from hotshot vegan chefs Chad and Derek Sarno with David Joachim, The Wicked Healthy Cookbook is filled with crave-worthy plant-based recipes….