![African American woman spooning chickpeas into mason jars holding meal prep salads](https://www.forksoverknives.com/uploads/2023/11/meal-prep.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Experienced Meal Preppers Share Their Must-Have Kitchen Tools
From improving your health to reducing food waste, there’s no shortage of reasons to start meal prepping—but getting into the habit can…
![five variations of a vegan breakfast burritos against a white countertop](https://www.forksoverknives.com/uploads/2023/11/hero.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
9 Vegan Breakfast Burritos and Wraps to Kickstart Your Day
Switch up your morning routine with one of these easy recipes for vegan breakfast burritos and wraps. We’ve drawn flavor inspiration from…
![Roasted delicata squash rings with various toppings](https://www.forksoverknives.com/uploads/2023/11/delicata-squash-rings.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
How to Make Roasted Delicata Squash Rings, Plus 5 Tasty Toppings to Try
With its thin, edible skin, delicata squash is one of the easiest winter squash varieties for home cooks to work with. One…
![Different varieties of whole grain rice](https://www.forksoverknives.com/uploads/2023/11/whole-grain-rice-varieties.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
The Ultimate Guide to Whole Grain Rice Varieties
The key to taking a good rice dish and turning it into a great one? Choosing the right rice for the recipe….
![collage of halloween recipes](https://www.forksoverknives.com/uploads/Copy-of-Untitled-3.png?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Haunting but Healthy Halloween Treats
Do you find the scariest thing about Halloween to be the mountains of sugary, ultraprocessed sweets that take over grocery store shelves?…
![A bowl of pumpkin puree sits atop a folded orange kitchen towel, with cut pumpkin in the background](https://www.forksoverknives.com/uploads/pumpkin-puree-scaled-e1697075254643.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Homemade Pumpkin Puree in 4 Easy Steps (Works for Butternut, Too)
The next time a recipe calls for pumpkin puree, why not make your own? Sure, canned pumpkin is convenient, but it can’t…
![Holistic Holiday at Sea - Vegan Cruise](https://www.forksoverknives.com/uploads/Holistic-Holiday-at-Sea.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
The Plant-Based Guide to Cruise Vacations
Healthy eating might not be the first thing that comes to mind when you consider taking a cruise. But as demand grows…
![A bunch of fresh oregano on the stem beside a wooden bowl of dried and crushed oregano](https://www.forksoverknives.com/uploads/fresh-dried-herb-conversion-guide.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
How to Substitute Dried Herbs for Fresh in Any Recipe (Plus: Onion and Garlic Conversions)
When it comes to herbs, there’s an easy-to-remember formula for swapping dried for fresh (and vice versa): a teaspoon dried equals a…
![a woman stands over a sauté pan on her stove, with a wooden spoon to her mouth, tasting what she's cooking](https://www.forksoverknives.com/uploads/tasting-soup.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
What Is Umami? The 10 Best Plant-Based Sources
Want to tap into the power of umami to add more flavor and satisfaction to your cooking? Here’s everything you need to…
![Vegan cheese sauce, crumbles, and sprinkles in white bowls](https://www.forksoverknives.com/uploads/CHEESE.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Ditch Processed Vegan Cheese for These 3 Homemade Vegan Cheesy Toppings
Looking for some cheesy satisfaction? These easy homemade vegan cheese toppings use whole-food ingredients to deliver a delicious cheesy flavor to your…
![Savory watermelon snacks and meals, including watermelon pickles, watermelon poke, gazpacho, and salsa](https://www.forksoverknives.com/uploads/savory-watermelon-recipes.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Watermelon Salsa, Pickles, Poke, and More: Savory Ways to Enjoy the Juicy Fruit
A classic American snack, watermelon is more than just a sweet treat on hot summer days: The versatile fruit’s bright red flesh…
![Three bowls, each containing a different type of fresh chile pepper, including thai bird, jalapeno, and scotch bonnet chiles, on a light gray wooden floor](https://www.forksoverknives.com/uploads/peppers-on-wooden-background.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Cook’s Guide to Fresh Chile Peppers
When it comes to chile peppers, cooks fall in two camps: the fiery-food lovers who think the more chiles the better, and…