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Shroomami Dust—the Salt-Free Seasoning You Can Make at Home

A seasoning that’s salt-free, all natural, and pure umami? Yes, please! It all starts with shiitake mushroom powder, which you can make at home with dried shiitake mushrooms and a coffee or spice grinder. While the mushroom powder is delicious all on its own, a few flavorful add-ins take it to the next level. Here’s our go-to recipe, plus some tasty ideas for using it.

DIY Shroomami Dust

A blend of herbs, spices, and seaweed turns ground dried shiitake mushrooms into a savory seasoning that’s so tasty and versatile, you’ll want to keep a small jar on the table with the salt and pepper. Makes about ¼ cup

Ingredients

  • ½ oz. dried shiitake mushrooms (½ cup)
  • ½ sheet nori seaweed, torn into strips
  • ¼ tsp. mustard seeds
  • ¼ tsp. dried thyme
  • ¼ tsp. garlic powder
  • ⅛ tsp. freshly ground black pepper

Instructions

  1. Break the dried mushrooms into pieces. Transfer half of the pieces to a coffee or spice grinder; pulse to a fine powder. Wait 10 seconds before opening the grinder to prevent a cloud of mushroom powder from billowing out. Add the remaining mushroom pieces; blitz until everything is finely ground. If necessary, sift the powder through a fine-mesh sieve to remove any large, unground pieces.
  2. Return mushroom powder to the grinder and add the remaining ingredients. Pulse until everything is powdered and combined. Transfer mixture to a spice jar or other airtight glass container. Store in a cool, dark, dry place with other spices.

8 Ways to Use It

With a jar of homemade shroomami dust on hand, you’re ready to infuse any recipe with rich umami flavor. A teaspoon or two is all it takes. Here are a few ideas to try.

  1. Whisk into sauces and salad dressings.
  2. Add to marinades and rubs.
  3. Toss with pasta and whole grains.
  4. Stir into mashed potatoes.
  5. Sprinkle over vegetables before and/or after roasting or grilling.
  6. Use as a finishing spice for soups and stews.
  7. Dust on sliced summer tomatoes.
  8. Season corn on the cob.

To learn delicious vegan recipes and master whole-food, plant-based culinary techniques at home, check out Forks Over Knives Cooking Courses!

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About the Author

Headshot of Mary Margaret Chappell

About the Author

Mary Margaret Chappell

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she was a bacon-loving former pastry chef who didn’t think she could ever cook without butter. Fourteen years, four cookbooks, dozens of cooking classes, and hundreds of recipes later, her favorite thing in the world is sharing the tips, techniques, and recipes that show just how easy and delicious whole-food, plant-based cooking can be. The former food editor of Vegetarian Times magazine has done away with her dependency on butter and is honing her skills at baking with natural sweeteners. Chappell lives in France, where plant-based eating can often be a challenge, but the fruits, vegetables, grains, and legumes available are simply amazing. Find her on Instagram and Facebook.
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