Holiday Flash Sale! Save 50% On The Forks Meal Planner Annual Plan Get It Now

Farro, Mushroom, and Leek Gratin

  • Prep-time: / Ready In:
  • Makes 5 cups
  • Serving size: 1¼ cups
  • Print/save recipe

This hearty casserole has all the flavors of holiday dressing. With its creamy sauce, chewy farro, and crispy topping, this gratin is a delight to the senses. Use crushed crispbread for the best-texture topping.

The key ingredient in the creamy sauce is soaked cashews: After a 30-minute soak in hot water, you'll blend them with a few flavorful ingredients to make a fabulously simple, rich-tasting sauce.

By Carla Christian, RD, LD,

Ingredients

  • ½ cup raw unsalted cashews
  • 3 cups low-sodium vegetable broth
  • 1 cup farro
  • ½ cup unsweetened plant milk
  • 2 tablespoons white balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon pure maple syrup
  • ½ teaspoon onion powder
  • Sea salt and freshly ground black pepper, to taste
  • 3 cups assorted fresh mushrooms, such as button, cremini, oyster, and/or shiitake, sliced
  • 1 cup thinly sliced leeks
  • ½ cup chopped celery
  • ½ cup chopped carrot
  • 3 cloves garlic, minced
  • 2 cups torn fresh kale
  • ⅓ cup crushed multigrain crispbread, such as Wasa brand, or whole wheat panko bread crumbs

Instructions

  • In a small bowl, combine cashews with enough hot water to cover them; soak cashews for 30 minutes; drain.
  • Preheat oven to 350°F. In a medium saucepan bring broth to boiling. Stir in farro. Return to boiling; reduce heat. Simmer, covered, 20 to 25 minutes or just until tender. Drain any excess liquid.
  • Meanwhile, in a small food processor or blender combine drained cashews with milk, vinegar, mustard, maple syrup, and onion powder. Cover and process until smooth. Season with salt and pepper.
  • In an extra-large skillet cook the next five ingredients (through garlic) over medium 5 to 6 minutes or until tender, stirring occasionally and adding water, 1 to 2 Tbsp. at a time, as needed to prevent sticking. Stir in kale; cook 2 to 3 minutes more or just until kale is wilted. Stir in cooked farro and cashew puree. Spoon into a 2-qt. baking dish.
  • Bake, covered, 15 minutes. Sprinkle with crushed crispbread. Bake, uncovered, 10 to 15 minutes more or until crispbread is toasted.
Nutritional Information:

Per serving (1¼ cups): 410 calories, 68.8 g carbohydrates, 16.3 g protein, 10.5 g total fat, 1.9 g saturated fat, 0 g cholesterol, 398 mg sodium, 9.9 g fiber, 13.8 g sugar

Note: Nutritional information is provided as an estimate only.

Comments (19)

(5 from 10 votes)

Recipe Rating

Your email address will not be published. Required fields are marked *

Nancy

Can I freeze this dish ?

Aleksandra

This is soo delicious, made it today. Didn't have leek, used spring onion instead, added beans and cauliflower, used frozen chanterelle and porcini. Without crumbs and still really good.

Marly

I don’t have farro. Can I substitute Buckwheat Groats?

Lisa, Forks Over Knives Support

Hi Marly, While we haven't test this, buckwheat groats look like they'd be a good alternative to farro here, as they have a somewhat similar texture and nutty flavor. If you decide to try it, let us know how it goes! (One note is that farro takes longer to cook than buckwheat, so you'll only need to cook the buckwheat for 20 minutes. Our guide to cooking whole grains is a good reference for cook times. https://www.forksoverknives.com/how-tos/grains-cooking-guide/)

Camille

Fantastic - really great 👏

Rebecca

This is sooo good! Added zucchini instead of celery and will add some chickpeas next time!

Renee

Added miso and nooch to the sauce, also increased veggies, added peas/beans.

Andrea

Excellent. Substituted 1/4 cup pumpkin seeds for cashews and red balsamic for white. Very creamy. I put the little bit of leftover warmed into a wrap with hummus.

Nancy Woodham

My husband and I really enjoyed this recipe. Too bad it is not yet on your app so that is easy to save.

Bob

Hello Nancy. Because I am always looking for some good recipes from different sources I am using an app called Paprika Recipe Manager 3. It is great organizer of all recipes you like. You can download them with a few clicks right from the page you found the desired recipe. Also you can edit it or add your on ingredient if you tweaked it to your own taste. It is worth to check it out!

Glenda Ball

If you go to the top right of the recipe touch the tiny dots and you can save it to pinterest

Mrs. Plant in Texas

Made this tonight, and we adored it!

Rita

What can i substitute for white balsamic vinegar?

SFT

I always sub lemon juice for any vinegar in a recipe

Amanda Denny

Unbelievably DELICIOUS. The flavors and the coziness of this dish are off the charts. Definitely part of our rotation now!

Ann

What could be subbed for the cashews? Plant based yogurt?

Amanda Denny

You might try white beans in lieu of the cashews!

Sara

This recipe was so flavorful! I topped it with some air fried tofu to make it a main dish. My picky family loved it and I’m sure I’ll make it again.

Alison

Delicious. My first time cooking farrow and it is delightful. I did use olive oil to brown the veg and the topping and added a scallion to the mix instead of using onion powder. Great recipe. Will make again.

About the Author

Headshot of Carla Christian, RD, LD

About the Author

Carla Christian, RD, LD

Carla Christian received her associate’s degree in culinary arts from the Culinary Institute of America in 2006 and her bachelor’s degree in dietetics from Michigan State University in 2009. She finished her dietetic internship from the University of Nebraska Medical Center in 2010 and is a former chef in the Better Homes and Gardens® Test Kitchen. Find her on LinkedIn. Photo by Jason Donnelly.

See More from this Author

Join our mailing list

Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.

By providing your email address, you consent to receive newsletter emails from Forks Over Knives. We value your privacy and will keep your email address safe. You may unsubscribe from our emails at any time.