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- Serves 6
- Serving size: ⅙ of recipe
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This colorful, refreshing butter lettuce salad is a serious crowd-pleaser that pairs perfectly with our Cilantro-Cashew Dressing. To make it a heartier dish, add your favorite cooked beans or whole grains.
Ingredients
- 1 cup fresh or frozen peas
- 1 medium head butter lettuce, torn into 1- to 2-inch pieces (6 cups)
- 2 medium tomatoes, cut into wedges
- 2 medium Persian cucumbers, thinly sliced
- 1 medium yellow bell pepper, cut into 1-inch strips
- ½ cup Cilantro-Cashew Dressing
- ¼ cup finely chopped green onions
- 1 tablespoon finely snipped fresh cilantro
Instructions
- In a small saucepan cook peas in a small amount of boiling water 5 minutes or until tender; drain. Rinse with cold water; drain again.
- In a large bowl combine lettuce, tomatoes, cucumbers, bell pepper, and cooked peas.
- Pour Cilantro-Cashew Dressing over lettuce mixture; toss to coat. Served topped with green onions and cilantro.
Nutritional Information:
Per serving (⅙ of recipe): 81 calories, 12 g carbohydrates, 3.5 g protein, 2.9 g total fat, 0.6 g saturated fat, 0 g cholesterol, 109 mg sodium, 2.6 g fiber, 3.9 g sugar
Note: Nutritional information is provided as an estimate only.
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