- Prep-time: / Ready In:
- Makes 4 cups
- Serving size: ¼ of recipe
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Cook up a batch of sorghum to enjoy in salads, soups and freestyle bowls, and use some of it for this very tasty vegan breakfast bowl recipe. With its mild, slightly nutty flavor that’s reminiscent of wheat berries, sorghum is a great grain to try if you don’t eat gluten.
From SharonPalmer.com
Ingredients
- 3 cups cooked sorghum (cook according to package directions)
- 1¼ cups unsweetened soy milk
- ½ teaspoon cinnamon
- ¼ teaspoon ground cardamom
- 1 teaspoon pure vanilla extract
- 2 tablespoons maple syrup
- 2 cups raspberries (10 ounces)
- ¼ cup chopped pistachios
- 1 tablespoon chia seeds
Instructions
- Combine cooked sorghum, soy milk, cinnamon, and cardamom in a medium saucepan over medium-high heat. Bring mixture to a boil, then reduce heat to medium and simmer for 10 minutes, stirring often, until liquid is reduced. Remove pan from heat, and stir in vanilla and maple syrup.
- Serve topped with raspberries, chopped pistachios, chia seeds, and additional soy milk if desired.
Nutritional Information:
Per serving (¼ of recipe): 320 calories, 60 g carbohydrates, 10 g protein, 7.4 g total fat, 1 g saturated fat, 0 g cholesterol, 48 mg sodium, 10 g fiber, 11 g sugar
Note: Nutritional information is provided as an estimate only.
Comments (2)
(5 from 1 vote)Please explain why we are recooking the sorghum for the breakfast bowl. Can' it be eaten without recooking it with the soy milk and spices? Just curious. Thanks
It was good. I like the new and different. Thanks for the recipe. I did use the fruit I had on hand which was strawberries and mango, otherwise I followed the recipe.