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  • Makes 4 sandwiches
  • Serving size: 1 sandwich
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Inspired by Philadelphia's most famous exports, these homemade vegan cheesesteak sandwiches are seriously crave-worthy and come together in just 30 minutes. The meaty texture and umami-rich flavor of portobello mushrooms pair well with caramelized cooked onions, bell peppers, and crispy whole grain French bread. You’ll want to bookmark this “cheese” sauce; while it tastes rich, it’s made with chickpeas and doesn’t have a lick of cholesterol in it. Turmeric provides the yellow hue, and nutritional yeast, mustard powder, and onion powder do a remarkable job of mimicking the flavor of cheese. To round these scrumptious sammies out into a full meal, add a garden salad.

For more inspiration, check out these tasty ideas:

By Nancy Macklin, RDN,

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Ingredients

  • 8 oz. fresh portobello mushrooms, sliced
  • 1 medium onion, sliced
  • 1 medium green bell pepper, sliced
  • 1 medium red bell pepper, sliced
  • ½ teaspoon chopped fresh thyme
  • ½ teaspoon smoked paprika
  • 2 to 4 tablespoons low-sodium vegetable broth
  • 1 cup canned no-salt-added chickpeas, undrained
  • ⅓ cup nutritional yeast
  • 1 tablespoon lemon juice
  • 1 teaspoon dry mustard
  • ½ teaspoon onion powder
  • ¼ teaspoon ground turmeric
  • ⅛ teaspoon cayenne pepper
  • ½ to ¾ cup unsweetened, unflavored plant-based milk
  • 1 12-oz. loaf whole wheat French bread, sliced horizontally and toasted

Instructions

  • In an extra-large skillet cook the first six ingredients (through paprika) over medium 5 to 8 minutes or until tender, stirring occasionally and adding broth, 1 to 2 tablespoons at a time, as needed to prevent sticking.
  • Meanwhile, for “cheese” sauce, in a food processor combine the next seven ingredients (through cayenne pepper). Process until smooth, gradually adding ½ cup of the plant milk. Pour into a small saucepan and cook over medium 5 minutes or until hot and slightly thickened, adding enough of the remaining plant milk to reach desired consistency.
  • Spoon mushroom mixture over French bread and drizzle with “cheese” sauce.
Nutritional Information:

Per serving (1 sandwich): 359 calories, 68 g carbohydrates, 17 g protein, 3 g total fat, 0 g saturated fat, 0 g cholesterol, 549 mg sodium, 11 g fiber, 7 g sugar

Note: Nutritional information is provided as an estimate only.

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About the Author

Headshot of Nancy Macklin

About the Author

Nancy Macklin, RDN

Nancy Macklin has a bachelor of science in dietetics from Iowa State University and a Master of Science in health services administration from the University of Saint Francis. Macklin worked as a hospital-based clinical dietitian, providing counseling for diabetes, heart disease, and weight loss and as a food service director in health care dining sites. She now serves as a test kitchen dietitian, developing 500+ recipes per year. She is a member of the Academy for Nutrition and Dietetics and International Association of Culinary Professionals. Find her on LinkedIn.
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