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- Makes 4
- Serving size: 1 sandwich
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Sink your teeth into meaty portobello mushrooms that have been roasted in garlicky soy sauce. Sweet bell peppers, tender onions, and a savory bean spread add rich flavor to these hearty open-face sandwiches, which are best eaten with a knife and fork. Sprinkle everything with fresh chives for added herby goodness!
Tip: To make this tasty recipe gluten-free, make sure to buy certified gluten-free bread for your sandwiches.
By Shelli McConnell,
Ingredients
- 4 whole portobello mushrooms (5-inch diameter), stems and gills removed
- 1 tablespoon no-salt-added vegetable broth
- 1 tablespoon reduced-sodium soy sauce
- 2 cloves garlic, minced
- 2 medium bell peppers, any color, halved
- 1 medium sweet onion, sliced ½-inch thick
- 2 tablespoons brown rice vinegar
- 1½ 15-oz. cans cannellini beans, rinsed and drained (2¼ cups)
- 3 to 4 tablespoons unsweetened, unflavored plant-based milk
- ¼ cup nutritional yeast
- 2 tablespoons chopped fresh chives, plus more for garnish
- 4 slices crusty whole grain bread, toasted
- Freshly ground black pepper, to taste
Instructions
- Preheat oven to 400°F. Line an extra-large rimmed baking sheet with parchment paper. Place mushrooms on baking sheet, stem side up. In a bowl stir together broth, soy sauce, and garlic. Brush over mushrooms. Arrange bell peppers and onion on baking sheet with mushrooms. Brush with 1 tablespoon of the vinegar. Roast 15 minutes; turn mushrooms over. Roast about 15 minutes more or until vegetables are tender and lightly browned.
- Meanwhile, in a food processor combine beans, milk, nutritional yeast, and the remaining 1 tablespoon vinegar. Process until smooth. Transfer to a bowl; stir in the 2 tablespoons chives.
- Cut mushrooms and bell peppers into strips. Separate onion into rings. Spread bean mixture on toast. Top with vegetables. Sprinkle with black pepper and additional chives.
Nutritional Information:
Per serving (1 sandwich): 405 calories, 77 g carbohydrates, 20 g protein, 3 g total fat, 0 g saturated fat, 0 g cholesterol, 511 mg sodium, 13 g fiber, 9 g sugar
Note: Nutritional information is provided as an estimate only.
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Comments (1)
(5 from 1 vote)This was delicious and super easy to prepare. Even my non vegan family members enjoyed it.