- Prep-time: / Ready In:
- Makes 4 cups
- Serving size: 1 cup
- Print/save recipe
Just a little bit of maple syrup, vanilla, and cinnamon make this simple chia pudding recipe totally delicious. Sliced fresh strawberries add bright color and flavor, but just about any fresh fruit would work well with this dessert.
Ingredients
- 1 cup unsweetened almond milk
- ¼ cup chia seeds
- 2 tablespoons pure maple syrup
- ½ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- 1 cup strawberries, sliced into ½-inch pieces
Instructions
- In a blender or food processor combine the almond milk, chia seeds, maple syrup, cinnamon, and vanilla. Cover and blend or process 1 minute. Transfer mixture to a bowl. Cover and chill at least 1 hour.
- To serve, stir chilled pudding, and serve topped with strawberries.
Nutritional Information:
Per serving (1 cup): 108 calories, 16 g carbohydrates, 2.6 g protein, 4.5 g total fat, 0.5 g saturated fat, 0 g cholesterol, 4.2 mg sodium, 5.3 g fiber, 8.3 g sugar
Note: Nutritional information is provided as an estimate only.
Comments (7)
(5 from 3 votes)At the top it says that the recipe makes 4 cups, however there is on 1 cup of milk used. Is the 4 cups a typo?
It makes 4 servings in which each is distributed among 4 glasses or “cups.” Hope that helps!
So simple to make. My co-op only had black chia seeds so it came out a little bitter. Will have to wait until my state has fresh strawberries before I make it again so it won't be so bitter.
I put it into 3 cups, divide between them, or any small desert bowl..that's plenty per person..I use dates instead of maple and a couple of teaspoons cacao powder is good..
I can’t wait to try !!
Sounds great! I love to try new things
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